Site:
http://www.justalittlerun.com
Miles:
2328 total / 0 in 2014
Goal:

Come back from injury and have a strong rest of 2012.

Mike W ran: Decent run in the Alt...

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  • 4 miles
  • 00:40 time
  • 09:52 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 4 mi 00:40 09:52 pace

Decent run in the Altra Instincts. Finally got my referral, so I'll finally be seeing a sports hernia specialist Friday!!!! I hope I get some answers!