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Bradley logged 8110 miles.

Last workout 20 days ago. Help get them back on track!

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Entries

  1. RUN
    good 15.35 km 01:30 09:26 pace

    Nice steady pace , good tunes

  2. RUN
    10.41 km 00:49 07:34 pace

    Awesome fast today , surprized myself

  3. RUN
    12.05 km

    Beauty

  4. RUN
    good 10.08 km 00:45 07:11 pace

    Lots of rain an wind today , so I did a quikie , great pace , Toronto ...Montreal tonight , sweet

  5. RUN
    tired 27.21 km

    I was a little tired after this one, great weather day , cold sti;ll lingering , good energy until 20km 1.40 , last 7 km was brutal, cool down an strtch , yoga 1 hr

  6. RUN
    good 10.08 km

    Back at it ,

  7. RUN
    good 10.08 km 00:48 07:39 pace

    Gool an sunny , breeze slowwed me down ,,,, day 48 x100 squats

  8. RUN
    8.43 km

    Recovery run ,,,stiff today ,,,,rain an rain ,,, oh an rain , noreaster,,day 47 100 squats

  9. RUN
    good 26.42 km 02:10 07:55 pace

    Easter morning run , a little cool at the start , wow is it ever qiet here , early Sunday,this was a brand new route fairly flat ,that was a good one

  10. RUN
    22.55 km

    Wow what abeauty day high tide , perfect day , beagle with mwe , for 5 km ,day 45 x100 squats , I collapsed half through , got it done though

  11. RUN
    good 20.74 km 01:55 08:55 pace

    What a gorgeous day to start , glad my run is done ,happy easter everyone ,calling for snow tonight

  12. RUN
    good 15.36 km 01:18 08:10 pace

    Ahead of pace ,spring back in legs ,in the field of opportunity its plowing time again ! Day 42 of 100 squats

  13. RUN
    good 12.79 km 01:10 08:48 pace

    solid , goood form , steady

  14. RUN
    good 12.51 km 01:10 09:00 pace

    great run

  15. RUN
    good 10.08 km 00:52 08:18 pace

    Veryfast today , good one ,

  16. RUN
    alright 24.24 km 01:45 06:58 pace

    good run ,

  17. RUN
    good 15.36 km 01:40 10:28 pace

    cool , ome snow showers , day 27 ... 100squats.... arent they suppoosed to get easier

  18. FIT
    great Ran,squats , core, 10.18 km 01:00 09:29 pace

    One of my better runs

  19. FIT
    good 6km run , yoga , an arms 6 km 00:30 08:02 pace

    100 squats ,corework

  20. RUN
    10.11 km 00:55 08:45 pace

    Cold out ,100 squats