Miles:
1636 total / 0 in 2018
Goal:

50K Ultra in November 2012 - close to 6 hrs time if I can

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Pankaj logged 1636 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. VELO
    tired To Richmond park, cycled ther... 70 km 04:30 9.7mph pace

    Fantastic experience marred only by the fact that I got lost a few times :)

  2. RUN
    good 18 km 02:07 11:21 pace

    Nice slow run, taking photos along the way in Hyde Park !!

    • Avnish
      Avnish Great Performance
      Great Performance:

      nice run pankaj!

      about 5 years ago

  3. RUN
    good Maida Vale, Rec club on the t... 5.1 km 00:30 09:28 pace

    Ran on a proper track for the first time. Great fun!

  4. RUN
    good RBI Layout 5.1 km 00:35 11:02 pace

    Ran after a few days ... felt great

  5. VELO
    alright To Office from J P Nagar 19 km 01:10 10.1mph pace

    It was quite warm and there was a back to back traffic on the little road in front of Malleswaram station - absolute pain that was.