Miles:
8565 total / 145 in 2016
Goal:

2015 goals complete! 2016 Goals (subject to change and a lottery!)- Tilamook Burn 50K 5/1, NUT 50K 6/11, Mt. Hood 50 7/9, Mt. Lakes 100, 9/24

Julie ran: Long run done. Happy ...

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  • 16 miles
  • 02:52 time
  • 10:44 pace
  • 1686 calories
  •  
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  • 4609 ft climb
  • 186 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
16 mi 02:52 10:44 pace

Long run done. Happy Saturday all!