- Miles:
- 2985 total / 240 in 2012
- Goal:
Stay healthy and injury free! Finish first 50K in March
Julie ran: So happy to be back o...
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- 13 miles
- 02:08 time
- 09:44 pace
- 1485 calories
- details
good
W&OD Vienna - Falls Church
13.1
mi
02:08
09:44 pace
So happy to be back on a snow-free W&OD!! It appears that they plowed the trail. It was wonderful.


Wow, great time, sub 2 on the 20th? I haven't been in W&OD but will try this weekend.
almost 2 years ago • Like
great job running momma! Hoping for lots more sun this week.
almost 2 years ago • Like
Very nice workout today.
almost 2 years ago • Like
WTG, Julie. I didn't know they ever plowed the trail - good to know that it is clear. What are you plans as you taper over next few weeks or will you at all leading into next weekend?
almost 2 years ago • Like