- Miles:
- 2985 total / 240 in 2012
- Goal:
Stay healthy and injury free! Finish first 50K in March
Julie ran: Glad to have another ...
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- 12 miles
- 02:13 time
- 10:56 pace
- 1555 calories
- details
alright
Vienna/Tysons
12.15
mi
02:13
10:56 pace
Glad to have another outdoor run. W&OD was still very snow covered and a solid frozen mess at 6 a.m. so did my best to find streets to run on and avoid traffic. Ended up in big puddle too w soaked feet after ice I stepped on broke through. ugh! Slow pace today but huge effort! Glad to get er done!


Great effort Julie! Way to go.
almost 2 years ago • Like
great run! Nice to be back outside, right?
almost 2 years ago • Like
Great work, Julie. Sorry about your soaked feet. I hate it when that happens! A little further for you, but my my friend Heather and I have done long runs the past two weeks on the roads at Bull Run Park in Centreville. It has been great - not much traffic, clear and dry roads, scenic and there is even a camp store open with bathrooms and drinking fountain. If you are looking or a place to run outside without snow, ice or too many puddles, it might be worth a shot!
almost 2 years ago • Like
I ran out side today too, felt good to get out there. I don't know about you, but I cannot wait for spring to come! Especially when it will be light in the morning and I can run outside before work.
almost 2 years ago • Like