Julie ran: 9 mi tempo run on the...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:23 time
  • 09:10 pace
  • 959 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 9 mi 01:23 09:10 pace

9 mi tempo run on the TM after work today.

Calories
959