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Greater Washington DC Area (DC-NoVA-MD) Runners
Stay healthy and injury free! Finish first 50K in March
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Hill work day- 9 mi w 5 90 sec hills.
almost 2 years ago
Great run! How often do you do hill work?
almost 2 years ago • Like
Thanks! I am doing hills once a week.
WTG!!!
woohoo! way to kill those hills!
rock that treadmill!
Great run! How often do you do hill work?
almost 2 years ago • Like
Thanks! I am doing hills once a week.
almost 2 years ago • Like
WTG!!!
almost 2 years ago • Like
woohoo! way to kill those hills!
almost 2 years ago • Like
rock that treadmill!
almost 2 years ago • Like