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  • 5 miles
  • 00:57 time
  • 511 calories
  • 1 workouts
  • This Week time period


  1. I have to step out of Sue R. 's Holiday Challenge this week. My hubby is working overseas for a year long work assignment right now and arrives home for Christmas tomorrow!!! He has been gone ... read more

    • Jillloveshills

      This is wonderful news Julie! Enjoy!

      2 days ago Like

    • Sarah

      Happy for you!

      2 days ago Like

    • Melissa R J.
      Melissa R J.

      Aww how wonderful to have your Husband home!!!! Enjoy your time together!! This will be a Lovely Christmas indeed!! :)))

      2 days ago Like

    • Luna

      This is so so great, so happy for you both!!enjoy your time together!!!!see you after the holidays, Happy Xmas :)

      1 day ago Like

  2. RUN
    5.01 mi 00:57 11:23 pace

    3 dog run plus a cool down walk to kick off week 3 of Sue R. 's holiday challenge. Happy dogs, happy mom :)

  3. RUN
    Hidden Springs Loop 12.01 mi 02:06 10:29 pace

    Hey Sue R. !! *fist bump* More miles for your pups! I got it done! Woohoo! Now off to work.

  4. RUN
    Rosemont Road- School to Dog ... 7 mi 01:06 09:25 pace

    Rosemont Road is always a hilly challenge. Cool down walk with my 3 pups. Temps in the mid 40s, no rain, perfect running weather! Alright Sue R.- tomorrow's 2 hrs will be a big challenge! I wo... read more

  5. FIT
    Club Sport Power Class 01:00

    Got myself by to power class again today. I'm super sore from Tuesday but I survived!

  6. RUN
    5.14 mi 00:58 11:18 pace

    Out with my 3 dogs this morning. Heavy rain is on the way so I figured I'd better get them out now. 58 minutes of running plus a nice cool down walk to complete our Sue R. 's Holiday Chal... read more

  7. FIT
    Club Sport Group Power Class 01:00

    I know I need to do more weights. I really liked the class and the instructor so I need to do more of this.

  8. RUN
    5.54 mi 01:01 11:01 pace

    Argh!!! More Garmin sync issues. This is seriously driving me crazy! First world problems right?? Anyway, I manually entered this run because it isn't showing up in Garmin (but is in Strava so... read more

  9. RUN
    4 mi 00:40 10:00 pace

    Late night TM work to finish up Week 1 of Sue R.'s Holiday Challenge. Cool down walk with the dog. Beautiful warm night out tonight!

  10. RUN
    8 mi 01:20 10:00 pace

    I got up at 5 am but was moving slow and only got in 80 minutes before needing to get ready for work, so I will need 40 more mins tonight after work for Sue R. Holiday challenge. And my son is havi... read more

  11. RUN
    Treadmill 6.05 mi 01:01 10:01 pace

    Getting in my hour run before work for Sue's Santa Challenge. Again, so frustrated with Garmin Express because it wouldn't sync with my Garmin 910 this morning. I finally got it to work t... read more

  12. walk
    2 mi 00:33 16:30 pace

    Finishing up day 2 of Sue R.'s holiday was a late night walk with my 3 dogs. Last night they got a long walk thanks to me needing the steps for my vivofit goal and tonight it was the holiday c... read more

  13. RUN
    3.1 mi 00:27 08:40 pace

    Part 1 of Sue R. challenge. Run with Teri at George Rogers. She is doing CIM on Sunday so only needed 3 miles. I will have to get the rest of my hour workout done later today.

  14. RUN
    Treadmill 6.16 mi 01:05 10:38 pace

    Another late night run. Squeaking in just under the wire for a Monday zero zapper and day one of Sue R. 's holiday challenge.

  15. RUN
    6.01 mi 00:56 09:17 pace

    Treadmill run after work.

  16. RUN
    Treadmill Miles 6.02 mi 01:01 10:08 pace

    *yawn* after a day of college football I figured I better get off the sofa and do something. Garage miles and a super cool down walk with the 3 dogs. Brrr getting cold out there!

    • Luna

      great job to move!

      20 days ago Like

    • Show 2 more comments...
    • Gary Y.
      Gary Y.

      Congrats on the 6 miler. I can not do more then 3 on those things. I am dripping with sweat and no telling how annoying my heavy breathing is to my fellow Ymca members. So I just bundle up and run outside

      20 days ago Like

    • Marc B.

      Nice tm run

      20 days ago Like

  17. RUN
    10 mi 01:33 09:15 pace

    Finally updating DM. Ever since I updated Garmin connect to the current version, my watch won't sync with DM so I have to export the workout file. Kind of a pain. I really dislike the new Garm... read more

  18. RUN
    5.02 mi 00:45 09:03 pace

    Treadmill miles before work

  19. RUN
    Late Night Around the Hood 3.02 mi 00:39 12:54 pace

    Inspired by Jillloveshills and J J I knew I had to finish off Sue R. 's 3 hr challenge. My dogs were begging me to take them out when I got home anyway. My dogs love this challenge! BTW, betwe... read more

  20. RUN
    Lake Oswego McVey Loop 14 mi 02:28 10:33 pace

    Doing a Strava challenge where I need to run 70K this week. I left myself a lot of work this weekend but I should be able to finish it up in the morning. Yay for challenges that get me out on a rai... read more