6083 total / 437 in 2014

2014 Race Goals: Hagg Lake 50K- 2/15/14, Mt. Hood 50- 7/14/14, Volcanic 50- 9/6/14

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  • 5 miles
  • 0:00 time
  • 497 calories
  • 1 workouts
  • This Week time period


  1. RUN
    5 mi

    This was a failed long run in the Gorge but still a win. Both Teri and I have colds and my head is still so clogged up and Teri has a terrible cough. We aborted the run and decided to hike back to ... read more

  2. After 2 great weeks of training, it has been rough week. 2 of my dogs have been sick (not sure if they picked up something after being boarded) and I ended up with a cold that has gone to my chest.... read more

  3. RUN
    6 mi

    TM miles.

  4. RUN
    8 mi 01:13 09:07 pace

    Getting in my final training run for the week. Such a pretty spring morning today! Have a great Saturday all.

  5. RUN
    7.01 mi 01:09 09:54 pace

    This time I ran before I went to the hotel breakfast buffet. Thankfully we move back home tomorrow evening so I can get back to more normal eating.

  6. RUN
    8.15 mi 01:19 09:42 pace

    Ran from the hotel this morning after getting the kids to school. I was fueled by way too much breakfast. Ugh. So hard to resist the free hotel breakfast buffet. Happy Wednesday all!

  7. RUN
    14 mi 02:20 10:00 pace

    Getting in a run before work. Another gorgeous day!

  8. RUN
    7.02 mi 01:08 09:43 pace

    We are getting our wood floors redone so had to move out of the house for the week and the dogs had to go to the kennel (*sad*). In the middle of all of it was able to get in a run on a gorgeous da... read more

  9. RUN
    10 mi 01:38 09:49 pace

    So freaking sore from my Gorge long run on Thursday, but somehow the legs still work! Very happy to get this run done.

  10. RUN
    Columbia Gorge 14.21 mi 03:53 16:25 pace

    Teri and I headed out to the gorge today for some trail miles. It has been awhile since I've climbed out in the gorge and I admit to being humbled by the trail today. So much fun though. I let... read more

  11. RUN
    5 mi 00:47 09:20 pace

    Finally getting around to uploading my run from this morning. Nice run with Teri. Tomorrow we are headed to the gorge for some trail time. Yay!

  12. RUN
    3 mi 00:30 10:00 pace

    Late night TM miles

    • J J
      J J Nice Job
      Nice Job:

      You know me,I have to give the late night stuff some love! Sweet 3,Jewels!

      21 days ago

    • Julie

      Ha! I can count on you JJ!

      21 days ago Like1 person

  13. RUN
    6.09 mi 00:54 08:55 pace

    A bad cold sabotaged my running last week but I hope to be back on schedule now. Ran with Teri this morning planning our runs for the week. It is good to be back training!

  14. RUN
    3 mi 00:30 10:00 pace

    Treadmill run

  15. RUN
    5 mi 00:50 10:00 pace

    Treadmill run

  16. RUN
    19 mi 03:14 10:13 pace

    A sunny wonderful 19 miles but eeks! I have to be at work in less than an hour. At least it is at REI where I get to talk running, hiking and outdoor adventures all day. Happy Saturday all!

    • J J
      J J

      Badass 19miles! Jewels! I seen clip on weather channel about Mt.Hood! Thats 1 bad boy of Mountain! Ya got there!!!! ^Impressed!

      about 1 month ago Like

    • Show 4 more comments...
    • Julie

      That you JJ for checking in! You have me playing your U2 playlist right now.

      23 days ago Like1 person

    • J J
      J J

      Gotta make sure my Badass Jewels is Ok!!!:)

      21 days ago Like

  17. RUN
    Wildwood Trail-Springville Ro... 10 mi 01:49 10:53 pace

    Ugh, battling a cold this week but still got out there today. Nice run with Hana the lab.

  18. RUN
    8 mi 01:20 10:00 pace

    Missed Tuesday's run because of a nasty sinus headache so made sure I got on the TM to get this done.

  19. RUN
    Wildwood Trail- Springville R... 16 mi 03:06 11:35 pace

    Loved this run so much. Teri and I went out to the Wildwood trail and got there before the sun was up. So cool running on the dark trail and watching the sun come out. We had some beautiful views o... read more

  20. RUN
    5.01 mi 00:45 08:55 pace

    Run with Teri along the river this morning. It was a beautiful clear morning- much better than our foggy morning on Tuesday. A very loud screech owl let us know he was hanging out with us too.