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Entries

  1. RUN
    Virtual Run for Sherry 12 mi 02:08 10:37 pace

    Teri S. and I wore our Run for Sherry bibs this morning. Gorgeous day in Portland!

  2. RUN
    Leif Erickson Trail 18 mi 03:02 10:06 pace

    Very nice run on Leif with Teri S. Last few miles were pretty painful thanks to all the rocks! Now gotta get fired up for 12 in the morning!

  3. Shared Photo

    This is Hana. She wears her mud well!

  4. Shared Photo

    Hana the lab lead the way on today's run and totally covered me in mud along the way. Crazy!

  5. RUN
    Tyron Creek State Park 7 mi 01:19 11:13 pace

    Awesome rainy muddy fun with Teri S. and Hana the lab. Still fighting my cold and feeling really whiny this morning but sooooo glad I got out there.

  6. RUN
    3 mi 00:29 09:39 pace

    Owww battling a cold and my nose hurts! lol Yay...gotta a TM run in. Hope to get outside tomorrow. Time for Biggest Loser :)

    • May
      May Get Better
      Get Better:

      Hope you feel better soon!

      5 days ago

    • Show 6 more comments...
    • Heidi W.
      Heidi W.

      Take care Julie. Here's to a quick recovery.

      5 days ago Like

    • Julie

      HARD WORK-DEDICATION! Michael, you have Dolvett screaming in my head now. LOL I love BL though this season is pretty darn snarky. Thanks all!

      5 days ago Like

  7. RUN
    Tyron Creek Trails 7 mi 01:25 12:11 pace

    After Sat's gorgeous run at Tyron Creek with Teri S. decided it was crazy that these trails are so close to my house and I rarely run there. So ran there today for the first time without Teri to fo... read more

  8. RUN
    Tyron Creek/Lake Oswego 12 mi 02:23 11:53 pace

    Stuck in running hell today. My legs had nothing! However thankfully Teri S. was a gazelle out there! Spent the run trying to keep her bouncing ponytail in sight. Gorgeous day!

  9. RUN
    6 mi 00:58 09:43 pace

    Even though it is gorgeous outside ran this one on the TM. Hubs out of town, teacher workday and kids in the house. Still with a fun show and sun streaming through my garage windows it was very enj... read more

  10. RUN
    3 mi 00:28 09:28 pace

    3 miler after spin class!

  11. VELO
    Spin Class-24 Hr Fitness 01:00

    New gym and I'm learning the ropes. For spin class that means get there 1 hr early when "sign-ups" for bikes open or pay $1 to hold a spot in the class AND go put your towel on a bike rig... read more

  12. FIT
    Turbo Kickboxing 01:00

    Joined 24 hr fitness today. Yay! Need to get back to cross training. I'm going to be so sore tomorrow!

  13. RUN
    7 mi 01:10 09:56 pace

    Getting in the zero-zapper on the treadmill.

  14. RUN
    4 mi 00:40 10:00 pace

    easy TM run to finish off the week.

  15. RUN
    Wildwood Trail 20 mi 04:08 12:24 pace

    Sooo happy about this run. 20 miler with Teri S. on the Wildwood trail- an out and back starting at the zoo. It went really well! Yay!

  16. RUN
    12 mi 02:05 10:25 pace

    Easy 12 on a beautiful day in Portland. Set up for a 4 hour trail run tomorrow.

  17. RUN
    6 mi 01:03 10:30 pace

    Another late night on the treadmill. Just getting in the miles after a busy day!

  18. RUN
    3 mi 00:30 10:00 pace

    Getting this in late but wanted to zap the zero!

  19. RUN
    10 mi 01:42 10:10 pace

    Yay! Met Teri S. this morning to get our 10 mile run done. We even stayed dry this morning. Happy Saturday all!

  20. RUN
    18.02 mi 03:16 10:52 pace

    Hills, rain, what more could a girl want? hehe 18 chilly wet miles done with Teri S. So glad to be done with this one! Tough run that had me wondering why in the world I signed up for a 50k!