- Site:
- http://www.julienbontempi.com/site/
- Miles:
- 6732 total / 1221 in 2013
- Goal:
Bath Half 2013 / London Marathon 2013 / The Outlaw 2013 / The Dart 10k
Wall of Motivation (555)
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Great PerformanceGreat swim very super face pace ... :) very quick ... :) on a workout
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Great PerformanceGreat pace ... :) on a workout
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Nice Jobyes, hardcore! Which Ironman? on a workout
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Great PerformanceWell done Julien ..... ready for summer swims ? on a workout
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Great PerformanceNice doggy run ..... Wow your dog is really fast ... :) on a workout
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Great PerformanceZooooooom Zooooom!!! on a workout
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You're an InspirationSeriously dude, you are f*ck*ng awesome! http://snd.sc/ZnHW36 ;) on a workout
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Great PerformanceAwesome pace Julien, well done! on a workout
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You're an InspirationFantastic Julien, well done! on a workout
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Great PerformanceBoom! Well done Julien! on a workout
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CongratsWell done - look forward to the race report! on a workout
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Great PerformanceGreat pace for London! on a workout
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You're an InspirationVery nice job today Julien!!!! on a workout
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You're an InspirationI love your consistent bricks Julien. I need to follow your lead. on a workout
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Nice Jobcore stability is one of the keys to swimming! Nice work Julien on a workout
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You're FunnyNot in pool lol I swim a lot in sea but it's too early ... :) Water is still ... read more
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Great PerformanceGreat 2900m very good pace ... :) on a workout
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Nice JobGood move testing them tired instead of fresh!! Great pace. on a workout
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Nice JobThat's not a bad pace on crook legs Julien. Good for you getting it done whe... read more
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Great PerformanceLucky and fast swimmer ... :) on a workout
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Nice JobNice swim even if the water was HOT!!! :) on a workout
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Great PerformanceWell done Julien ... :) on a workout
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Great PerformanceGreat pace .... not very easy run .... :) on a workout
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Nice JobSounds beautiful! Great pace. on a workout
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You're an InspirationOh my goodness that was a long run and no music? Wow, not sure how you do it ... read more
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Nice JobFast pace Julien! on a workout
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You're an InspirationGreat ride Julien, and so early in the season. on a workout
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Great PerformanceGreat stuff Julien on a workout
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Great PerformanceYou run nearly 4 miles then go out and do a 19min 5k! Wow. on a workout
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Nice JobAwesome pool time Julien on a workout
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Great PerformanceNice pace intervals .... :) on a workout
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Great PerformanceGreat distance with fast pace almost a full marathon :) on a workout
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You're an InspirationSuper stuff Julien! You ARE an inspiration! on a workout
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Great PerformanceWow - that is a long run on a workout
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CongratsYou are a machine Jules! on a workout
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Nice JobAwesome run Julien! :) on a workout
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Nice JobWell done - that's an amazing time. on a workout
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You're an InspirationAwesome job Julien! Lot's to be proud of today! on a workout
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You're an InspirationGreat result Julien on a workout
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Congratsyou are an amazing runner Julien. Great race and congrats on your PB. on a workout
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Great Performancebrilliant stuff....that's fast on a workout
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You're an InspirationStill a good swim. :) on a workout
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You're an InspirationWow, that was a awesome pace Julien! Great job.. on a workout
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Great PerformanceGreat improvement. Well done Julien, silly marshall !! on a workout
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Great PerformanceGet time even with the detour. on a workout
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Nice Jobsuperb on a workout
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Nice JobWell done Julien ... :) on a workout
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Nice Jobsounds like a good day for drills. way to get it done. on a workout
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You're an InspirationSuper mileage today Julien!!! on a workout

