- Site:
- http://www.julienbontempi.com/site/
- Miles:
- 6732 total / 1221 in 2013
- Goal:
Bath Half 2013 / London Marathon 2013 / The Outlaw 2013 / The Dart 10k
Julien B. rode: 90mn of sweatfest at ...
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- 28 miles
- 01:30 time
- 18.6 pace
- 954 calories
- details
good
Turbo
45
km
01:30
18.6mph pace
90mn of sweatfest at high cadence. Felt stronger than usual, legs might start to respond to the late training.


Training camp paying off?
9 months ago • Like
Nice work :)
9 months ago • Like