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Julie logged 647 miles.

Last workout about 4 years ago. Help get them back on track!

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  1. FIT
    alright Zumba 3 mi 01:00 20:00 pace

    Its been so long! Kudos to me for making through the entire class.

  2. walk
    good Green Tiver Trail with WOW 2 mi 00:45 22:30 pace

    Pretty view. Would like to do again.

  3. FIT
    great Zumba 3 mi 01:00 20:00 pace

    Good. Reviewed the ZIN 38 Live set 2x. Loved it. Go Beto and Team, great routines!

    • Brooke

      I have not done Zumba in forever! Sometimes I find my self cleaning dancing! Or just dancing for my boys that when I realize I need zumba because my own moves are not very cute!
      Great job on your Zumba

      almost 7 years ago Like

  4. swim
    good 500 m

    easy swim - felt great after Zumba.

  5. FIT
    great Zumba 3 mi 01:00 20:00 pace

    Zumba at the Pulse8. Went great. Poor Instructor was injured though -- but I wish I could move like that when I am not injured! whoop! Added a 500M swim after.

  6. FIT
    Zumba at pulse8 3 mi

    Good times, enjoyed the bubbles afterwards.. and the hot steam room.. ahhh

  7. walk
    good Rosie walk 2 mi

    Fun to walk in the sunshine

  8. FIT
    good Zumba 3 mi 01:00 20:00 pace

    Zumba went great

  9. FIT
    injured Zumba 3 mi 01:00 20:00 pace

    Zumba - icing the knee. Brilliant.

  10. FIT
    good Zumba @ Pulse8 3 mi 01:00 20:00 pace

    Fun class!

  11. FIT
    good Body Pump with Carole 01:00

    I did like Carole's class. I am feeling a bit stronger and finding the varied movements easier to drill through as far as technique. I added a little bit more weight for leg portions. Hooked u... read more

    • Ramona

      I am so impressed you are right on board after a move like that! I was off the boat for 2 months when we moved!

      over 7 years ago Like

    • Krisi F.
      Krisi F.

      Good Job Jewels you'll for sure be a wonder woman at the tri!!

      over 7 years ago Like

  12. FIT
    alright 30 min Zumba 1.5 mi 00:30 20:00 pace

    knee is wonky!

  13. FIT
    alright aerosalsa aka ICBINZ 1.5 mi 00:30 20:00 pace

    Dude, you lost me in that triple time salsa when you added an impossibly rapid cha cha cha in the middle of the salsa step. c'mon! Really?

    • Ramona

      that would be my Zumba nightmare

      over 7 years ago Like1 person

    • Jenna S.
      Jenna S.

      I am salsa challenged - when I go to Body Jam & they start doing the salsa I feel like they've lost me.

      over 7 years ago Like

    • Julie H.
      Julie H.

      That was really tough, not to mention, a crowded room and everyones shoes sticking to the floor. I miss my Seattle Zumba peeps and moves!

      over 7 years ago Like

  14. FIT
    alright Zumba 3 mi 01:00 20:00 pace

    Not sure what is with the trend for "all-high-impact-all-the-time-Zumba" ... Hey Teach! what happened to intermittent intervals? Seriously, I wanted to sit on the floor and watch! LOL! ..... read more

  15. FIT
    Body Pump 01:00

    Good hour workout of lifting weights/cardio in Body Pump class.

  16. walk
    good Around town 1 mi 00:15:00 15:00 pace

    Just walking through town today.