Julie Hamlin ran: building back up to p...

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  • 3 miles
  • 00:38 time
  • 12:36 pace
  • 647 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 mi 00:38 12:36 pace

building back up to previous max. this time without shin splints and other ails. yay!

  • Andrea
    Andrea

    Yay! Yay! Yay! Glad you are feeling better! And, 3 miles to boot! And, the better news? Now you taper! Wheeee! :D

    over 6 years ago Like

  • Julie H.
    Julie H.

    don't i run tomorrow, too? if so, how much?

    over 6 years ago Like

  • Andrea
    Andrea

    yes, you can... not too much. Not too fast.

    over 6 years ago Like

  • Julie H.
    Julie H.

    hmmm, how does that differ from what i've been doing? :) can't wait to see you this weekend and kick it!!!

    over 6 years ago Like

  • Andrea
    Andrea

    yes, yes, kick it we will! Let Lisa know what your Friday ETA is. I'll make sure I get over asap! Can't wait to see you! xoxo

    over 6 years ago Like