Miles:
3766 total / 68 in 2014
Goal:

It's going to be the year of running. Run Boston & NYC; crosstrain more; will I beat 2012 Run miles of 581?

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Julie logged 3766 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good 12.13 mi 02:22 11:42 pace

    Ran my 12 mile run - it's been a while since I ran over 10. It felt good. Definitely tired now - but a good tired.

  2. FIT
    good more squats, pushups & planks

    25 squats, 12 pushups, 25 sec plank

  3. RUN
    good road/trail run 7.68 mi 01:34 12:14 pace

    Finally got out for a run!! So needed it. Phone died on the last 2 miles so I'm estimating the time for the pace but the pace seems to be accurate with the rest of the data I have. Felt good t... read more

  4. RUN
    alright attempted and failed 1.35 mi

    Tried finding a trail to run on prior to going to a board meeting at my daughter's school. I kept running into dead ends (waist high grass, water or fences) and didn't get very far. Found... read more

  5. FIT
    good Day 3 - get back in shape

    25 squats, 10 push-ups & 20 sec plank.

  6. FIT
    good Day 2 - get back in shape

    25 squats, 10 push-ups, 20 sec plank. 1 mile walk with the hyper dog

  7. FIT
    good Day 1 - get back in shape

    30 min kettle bell workout with Julie. 1 mile run later in the day with Ladybird.

  8. RUN
    good Needed run 10 mi 02:00 12:00 pace

    I was way overdue and loved every minute.

  9. I'm organizing a second annual Leprechaun 5K Shuffle. It is in Burlington, MA on March 16th. Raise $100 by March 1 and I refund your entry fee. Get three referrals and I give you a pint glass.... read more

  10. RUN
    alright Ugh Deathmill 5 mi 00:57 11:18 pace

    Too F$&&ing hot in the gym. Wanted to do 6-8 but barely got 5. Deathmill =1 JC = 0

  11. RUN
    good Sunday Snow run 7 mi 01:20 11:25 pace

    Run in the beautiful snow with Julie. A belated #Megsmiles

  12. RUN
    good 8 with Julie 8 mi 01:36 12:00 pace

    Eight slow ugly but great Miles with Julie today. Lots of hills always fun.

  13. RUN
    great Running with Tom 6 mi 01:03 10:30 pace

    I needed to get out and run after the dismal week I had last week. Luckily Tom is always ready to go. Hit the roads of Sterling and put in a nice 6. Ankle was a little stiff but didn't hurt. K... read more

  14. swim
    good First swim of the year 1000 yd

    Nothing to write home about. I felt slow and out of swimming shape.

  15. RUN
    good First run of the year 10 mi

    Fun run with the girls in Wachusett country.

  16. RUN
    great Christmas Eve 8 8 mi 01:28 11:00 pace

    The hills were alive with the sound of two Julies running & talking. Grateful for some run therapy before the Christmas chaos. Princeton/Westminster are hilly :)

  17. RUN
    good Somerville jingle bell 5K 3.1 mi 31:11

    Once again a very enjoyable 5K with friends. Jingle bell is not a PR race because there are way too many people. I enjoyed running with people who were playing Christmas tunes - for a brief 15 minu... read more

  18. RUN
    good Night run with flag man 5.5 mi 01:01 11:05 pace

    Super fun night run with Tom Feller, aka flag man. It's amazing how many people honk and how many kids cheer him on the run because of the two American flags he carries. Good times.

  19. RUN
    good Treadmill hill intervals therapy 3 mi 00:30 10:00 pace

    Dropped my daughter off at her school and needed to work out some emotions. Chose to run the hill interval program on the treadmill. It did the trick

  20. RUN
    good Winter shorty 4.4 mi 00:54 12:12 pace

    Started on wet roads and then scooted over to the crunchy trail. Just took it slow. Good run. Map my run app announced at mile 4 my split was 8:11 - there was no way. I went back and checked and it... read more