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Julie logged 632 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    good 2.4 mi 00:49 20:16 pace

    Walked and jogged a little this evening.

  2. RUN
    4.92 mi 01:05 13:12 pace

    Running with my Pacer friends.

  3. RUN
    Rose Bowl 5.96 mi 01:28 14:49 pace

    Post Seattle Marathon run with the Pacers.

  4. RUN
    good Seattle Rock n Roll Marathon 26.71 mi 05:22 12:02 pace

    Rock n Roll Seattle Marathon. We had good running weather -- it was 50s at the start, and 60s at the finish. It was great to see my brother in Seattle, and my running buddies were great. This wa... read more

  5. RUN
    good Rose Bowl 8.02 mi 01:45 13:06 pace

    My eight mile taper before Seattle Rock and Roll! Leaving on a plane Thursday, picking up my bib on Friday, and then 26.2 on Saturday.

  6. RUN
    good Hillcrest 6.31 mi 01:24 13:18 pace

    Running with my Foothill Flyers friends from REI in Arcadia.

  7. RUN
    good Dockweiler Beach to Redondo 19.41 mi 03:52 11:58 pace

    Great weather for a beach run. I'm doing the Seattle Marathon on June 25th and this is the final long run. I'm doing a classic 20, 12, 8 taper. The great thing about running at the beach is that... read more

  8. RUN
    good Rose Bowl to Johnson's Rock 3.92 mi 00:46 11:38 pace

    Great weather and fun!

  9. RUN
    good REI Singingwood 4.88 mi 01:09 14:07 pace

    Beautiful weather to run with my Flyers friends.

  10. RUN
    good 3.84 mi 00:44 11:30 pace

    Run at the Rose Bowl with my Snail's Pace friends. Down the Arroyo. Nice weather. So glad that it is staying light out.

  11. RUN
    good Chantry Flats 3.82 mi 01:26 22:30 pace

    Hiking with the Foothill Flyers at Chantry Flats. Nice cool weather right now. We almost got locked in. They shut the gate on Santa Anita at 8 pm

  12. RUN
    good Rose Bowl 17 mi

    Ran with Carrie at the Rose Bowl. Getting ready for Seattle Rock n Roll! Great weather -- nice and cool.

  13. RUN
    good Rose Bowl with Pacers 4.02 mi 00:57 14:14 pace

    Fun run with Pacer friends.

  14. RUN
    treadmill 3 mi 00:38 12:39 pace

    Treadmill intervals while watching the Dr. Oz show on Fox at 1 pm.

  15. walk
    great Easy run/walk with my Flyer F... 4.27 mi 01:10 16:28 pace

    It was kinda hot so we took it easy and talked faster than we walked. Then got tacos at the Komodo truck outside REI Arcadia every Thursday. The guy gave me 2 extra tacos. Yum!

  16. RUN
    2.75 mi 00:45 16:18 pace

    Fun run with some hill repeats to blow of some stress. I always feel better when it's done. It was warm, but I just wear a heart rate monitor and adjust my pace.

  17. FIT
    good Henninger Flats from Eaton Ca... 7.98 mi 03:40 27:37 pace

    Beautiful Hike with lots of waterfalls!