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Julie logged 8705 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Reno 10 Miler 10 mi 01:16 07:35 pace

    Great race! Loved the course and the weather was perfect!

  2. RUN
    great Del Webb 4 mi 00:37 09:15 pace

    Regular run.

  3. RUN
    great Somersett 3.5 mi

    No watch run!

  4. RUN
    Speedwork 5 mi

    Warm-up. 90-60-30 bursts. 4 hills repeats. Cool down.

  5. RUN
    great Del Webb 4 mi 00:37 09:15 pace

    Regular run.

  6. RUN
    great Up, up, up 6 mi 00:53 08:50 pace

    Didn't really pick it up too much this morning. The hills seemed easier, though!

  7. RUN
    great NSET route 11 mi 01:35 08:38 pace

    Long run for the week.

  8. RUN
    great Recovery run 3 mi

    No watch -- took it easy.

  9. RUN
    great Somersett 3.5 mi

    No watch run.

  10. RUN
    great Speedwork 6 mi

    Warm up. 90-60-30 sec ladder up Skyline. 4 X 400. Cool down.

  11. RUN
    great Del Webb 5 mi 00:46 09:11 pace

    Regular run. Hills are getting easier!

  12. RUN
    great Up, up, up route 6 mi 00:52 08:39 pace

    Felt good picking it up in the middle. Wish there weren't so many big hills ...

  13. RUN
    great NSET route 12.5 mi 01:49 08:43 pace

    Long run.

  14. RUN
    great Del Webb 5 mi 00:48 09:35 pace

    Recovery run.

  15. RUN
    great Reno HS Track 4.5 mi

    1 mile warm-up. 2X200. 4X400. 3X800. Cool down.
    Felt strong!

  16. RUN
    great No watch run 3.5 mi

    Easy run along Somersett.

  17. RUN
    great Del Webb 5 mi 00:45 09:00 pace

    Regular run.

  18. RUN
    great Up, up & up 6.5 mi 01:00 09:13 pace

    Started up. Picked it up. Finished up.

  19. RUN
    great NSET route 16 mi 02:18 08:37 pace

    Longest run in awhile. Felt good!

  20. RUN
    good Del Webb 5 mi 00:48 09:35 pace

    Recovery run.