Site:
http://ploddingrunner.wordpost.com
Miles:
8367 total / 1198 in 2013
Goal:

Work for my PB's. Run 2400 miles. Just have fun!!

Julie Marsden ran: I had to run 25k. Ra...

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  • 15 miles
  • 02:33 time
  • 09:57 pace
  • 1484 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Leapfrog Half Marathon and extra 24.78 km 02:33 09:57 pace

I had to run 25k. Ran to start of half and then continued with the race. It was not a great day weatherwise. Happy with myself for not driving to start.

11 months ago