- Miles:
- 19 total / 0 in 2013
- Goal:
Get in great shape. Run a marathon. Encourage my family to be healthy.
Julie Karpenske-richardson ran: Ankles still a bit so...
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- 5 miles
- 01:00 time
- 12:00 pace
- 779 calories
- details
good
Treadmill at Gym
5
mi
01:00
12:00 pace
Ankles still a bit sore . . . ran in Asics instead of Vibrams to give my feet some time to recover. Other than that, great!
Wow, 1 h on the treadmill. I would've died of boredom.
over 1 year ago
haha, the treadmills at my gym have individual tvs. I like to watch Doctor Oz for an hour :)
over 1 year ago • Like
Great Treddy run Julie! Welcome to DM!
over 1 year ago • Like
Awesome run on the treadmill. I hope to get there one day :)
over 1 year ago • Like
Great job doing 5 miles on the treadmill! I struggle to stay on it for more than 3 most of the time. ;) And yay for Asics! What do you think of the Vibrams?
over 1 year ago • Like
I've run in Asics for the past 3 years and have loved them! So far I really like the Vibrams, but I've only had them for about 4 weeks. The hard part with them is the transitioning . . . and you have to scale back your mileage a lot! But I love the feeling of running on my forefeet/toes! Can't wait until I can do my regular mileage in them.
over 1 year ago • Like
I love me some Asics, too. I have been using the GT-2140/50/60's since 2009, and I would never want another shoe. I am really curious about the Vibrams; it does look so fun to run "barefoot." :) I bet they do take some adjustment!
over 1 year ago • Like
A good run and Dr. Oz -- nice combo!
over 1 year ago • Like