Miles:
2743 total / 4 in 2018
Goal:

A marathon one day but the kids need to start school so I can have more time to run!

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Julie logged 2743 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    treadmill 3 mi 00:30 10:00 pace

    First run in months - that felt good

  2. RUN
    great 7 mi 01:08 09:45 pace

    I haven't been running much - glad to get back to and thankful I could still do 7.

  3. VELO
    12.47 mi 01:00 12.5mph pace

    Mtn Bike - the last 2 hills are killers but I did them!

  4. VELO
    26.81 mi

    Rode 4.5 then met my dad rode 10 with him then road home alone.

  5. VELO
    24.2 mi 01:30 16.1mph pace

    Hot but a great ride.

  6. VELO
    24.2 mi 01:30 16.1mph pace

    Hot but a great ride.

  7. VELO
    22.43 mi 01:45 12.8mph pace

    this includes stops waiting for my husband (not complaing - I love having a riding partner). my bike said I avg 16 mph

  8. VELO
    Ch 16.98 mi 01:06 15.4mph pace

    10:15 am hot!