- Site:
- http://www.findyourbalance.co.uk
- Miles:
- 1795 total / 0 in 2013
- Goal:
Back in the UK now and concentrating on training for my off road HM in November & a few 10k's in between.
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Julia logged 1795 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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great Petit Balcon Sud 10 km 01:40 16:05 pace
Had the best run of the trip today. Along the Petit Balcon Sud which is perfect singletrack with roots, rocks, ups and downs. 300 metres of climbing and descending in perfect blue alpine skies. La... read more
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good Chamonix 5.13 km 00:34 10:39 pace
Nice, flatish trail run up the valley. Concentrating on picking my feet up so I can get fast again without tripping over stuff. Hard work but it was a quality run.
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stream on today's run
1 person liked what Julia shared -
RUN
great Petit Balcon Sud 5.26 km 01:00 18:21 pace
Singletrack, steep, dry, dusty, rocky and rooty. Oh and I got lost. Just the way I like it!
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good Chamonix 4.6 km 00:49 17:08 pace
got rid of the running demons by running the steepest, rooty & rocky trails to prove I won't fall on every run.
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great Chamonix 10.2 km
Dont know how long I was out for as had to shelter from the rain for 10 mins under a tree! How & wet!
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tired Chamonix 4.5 km 00:34 12:09 pace
bad nights sleep last night made for a tired run today. Felt better on the return leg tho. Lots of stops for water as it was v humid
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great Chamonix Valley 10.2 km 01:20 12:37 pace
Started out on a short run this morning but just kept going. The sun was out, I felt fit and nothing hurt - no reason to stop.
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Petit Balcon Sud 10 km 01:30 14:29 pace
Epic run this morning. Decided to tackle the Petit Balcon Sud for this first time on this trip. The trail that goes up to it had not been cleared of the fallen pines from May's storm and it to... read more
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great Chamonix Valley 7.8 km 00:59 12:10 pace
Fab run in the sunshine of the Chamonix valley along the river Arve. Perfect!
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VELO
good Nord to Sud 20 km 03:00 4.1mph pace
Tough up, tough down & no flat. Wow - mega mountain bike ride - toughest so far but great fun. Roots, rocks, steep up, more roots, more rocks, steep down - repeat!
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good Paradis des Praz 8.3 km 01:04 12:24 pace
good run today in perfect blue skies. Beginning to think I might be able to do the mountain half at the end of June
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good Paradis des Praz 9.1 km 01:12 12:43 pace
First mountain run today. Felt good to get up there again.
Julia
Julia
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Can't beat it. Thanks for sharing!
11 months ago • Like