- Miles:
- 94 total / 0 in 2013
- Goal:
Run my first half in January
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Julianne logged 94 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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Uh Mean Pilates! Lol polates
7 months ago • Like
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good Slow jog 2 mi 00:26 13:00 pace
Trying to get back into things after my pulled muscle, taking it super slow which is difficult for me to do
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FIT
good 01:15
Getting back into things! Muscle still hurts so I am taking it slow
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blah Treadmill 3 mi 00:30 09:54 pace
It's really difficult getting into running again. I'm pretty sure the muscle I pulled is my abductor muscle and it just won't heal grrrrr
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tired First run since pulling groin 3.03 mi 00:34 11:13 pace
So HARD today! I'm not sure my groin is ready for running yet, I guess I'll know in a couple hours :-) I'm supposed to run my first 5k tomorrow, after today's run I'm not s... read more
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Let us know how it goes and good luck!
8 months ago • Like
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Noooo I think I have a pulled groin!! It isn't too bad but definitely uncomfortable. I am supposed to run my first 5K on saturday but now I'm not sure if I should :-(
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I've done that. OUCH!!
8 months ago • Like
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Probably best to let this heal unless it is feeling a lot better on Friday night......maybe walk the 5k? Try the hot tub at Currents (I have no idea if that is really good for pulled muscles, but it might make the rest of you feel better)......
8 months ago • Like
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Good suggestion, thanks Kathy!! I've never done this before and I really couldn't figure out what I had hurt so I kept running/weight training with it hurting. Now I am taking a little time off just to let it heal!
8 months ago • Like
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blah Treadmill long 5 mi 00:50 10:02 pace
Tough run for some reason today. My hip was bothering me and every step seemed like an effort
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Hang in there. Sometimes, you just need to take some days off to let things heal. Lower back stretches have helped me with this in the past, but one time, I needed a chiropracter to help me out......
8 months ago • Like
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good Treadmill 1% short run 3 mi 00:30 09:57 pace
I ran right after TRX and increased the incline so maybe it will be slightly more realistic if and when I ever get to run outside again!! The smoke in the air is terrible!!
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good TRX class 00:50
I'm really digging this class, I think I've finally figured out the right way to position myself to get some results!!
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Julianne
Julianne
Silly phone! I don't think I've had one spelling error free entry in awhile! Need a smaller typing finger I guess
6 months ago • Like
Nice mileage. Glad you're easing back into it.
6 months ago • Like