Julia E. ran: 1 mile loop outside a...

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  • 3 miles
  • 00:35 time
  • 10:17 pace
  • 482 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lunchtime whoa 3.4 miles 3.4 mi 00:35 10:17 pace

1 mile loop outside and 2.4 inside on the treadmill. My tummy has been funky lately. Kind of everything makes me feel nauseated.
Today: Mile 1 warm up outside, Mile 2 (treadmill) running hills .5-3.0 elevation, and mile 3 upping my pace every 2 minutes until 8.0 (ugh!)
Happy I ran, would be happier if I wasn't so pink in the face for what is really a realitivly short distance at a pretty standard pace (for moi)
Gotta keep working gotta keep working (26.2 feels forever away today!)

almost 2 years ago

Calories
482