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Julia logged 24 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    good 3.02 mi 00:30 10:00 pace

    better then yesterday... ate some strawberries and cream b4 taking off! :)

  2. RUN
    tired 2.99 mi 00:30 10:02 pace

    Thats exactly how i felt... tired... I was going to eat breakfast but i just wanted to get out there and do it! I know that was my problem that i should have eaten something before going because i ... read more

  3. RUN
    good 2.11 mi 00:20 09:32 pace

    Ok it's like 20 degrees in Iowa right now and it was my first out side run of the winter season... mostly I've been at the Y in the warmth on a treadmill but it was actually really nice t... read more

  4. RUN
    good 3 mi 00:30 09:54 pace

    Havn't ran in forever but it felt really good to be able to complete three!

  5. RUN
    good 2 mi 00:19 09:28 pace

    soooo out of shape... plus it was hot!

  6. RUN
    great 2 mi 00:20 10:00 pace

    pretty good.. just trying to take it easy and work my way slowly back up this time.

  7. RUN
    great 2 mi 00:20 10:00 pace

    had a good run on my birthday

  8. VELO
    good 4 mi 00:35 6.9mph pace

    Trying to recover from a major shin splint!

  9. RUN
    great Clinton IA 3.1 mi 00:25 08:03 pace

    Camanche Classic 5k! always one of my home favorites to run. Finished 4th in my age group thats a bummer but i always enjoy it!