Julia
I PR'd! wooo hooo!! The race organizers did a fantastic job putting on a fabulous race. I only wish I had decided to try to PR earlier on in the race.... I wrote about my recap on my blog here... read more
- Site:
- http://chocolateshoestrings.blogspot.com
- Miles:
- 987 total / 0 in 2013
- Goal:
two marathons down, triathlons to come!
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Julia logged 987 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
great San Diego Rock 'n' Roll Half ... 13.2 mi 01:54 08:38 pace
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great yogadownload.com 01:00
power vinyasa flow #4.
Wow. JUST what my body needed. Why is yoga always sooooo amazing? :-) - FIT
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good extended warm up for spin class 00:40
26 min of intervals on elliptical followed by some resistance work
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good Slim in 6 DVD 01:10
tired, but still managed a sweaty workout. Did the Burn in up! and the 6-pack segments. Though not as intense as 30 Day Shred, I actually really like this DVD. It has SUCH a KILLER a$$ busting sec... read more
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way to get after it
almost 3 years ago • Like
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RUN
tired cathedral oaks loop 12 mi
so so brutal. Really wanted the last run before R&R San Diego to go well but the heat was absolutely debilitating. WTF? We had one random day of killer heat, and of course, that's the day ... read more
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Slim in 6 abs and thighs 00:40
surprisingly hard! I also did some light weight arm exercises which left me sore the next day!
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great BEST SPIN CLASS EVER 01:00
wow.
I didn't know it was humanly possible to sweat this much.
Was the most mind blowingly amazing spin class ever. Total adrenaline rush. Awesomeness. ;-) -
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good GVAC 00:40
lots of thigh/abs. Some glutes and arms. Come on jiggle! It's summer. Please go away now. Thanks.
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RUN
bike path and campus 11 mi
What is up with the wind?????
Felt like we were going slower than 10 min miles, so was extremely surprised to see we kept a 9:30 ish average pace.
Two more weeks till Rock and Roll San Diego Half!... read more
super job Julia!
over 2 years ago • Like • 1 person
Very good Julia.
over 1 year ago • Like