Jukka R. ran: on 07/11/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 1195 calories
  •  
  •  
  • 584 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:msinjqqbwcasggo%40_%40abeb_gw%40fa%7bacgibuaqhukb%7b%40obi%40%5d_b%5d_bn%40abd%40m%40bwamabs%40w%40aca%5ei%40t%40cajb%5bxi%40jeaicai%40iamaebmdi%40%7baibm%5ekaalnodaebdhqc%40j%40ziedfu%3fe%40fbw%40pcgbb%40of%40bda%60abd%3fabp%40t%60bhavbpb%5bx%40djjchabepaz%40kvd%7cfjbrirddt%40%60cca%7e%40o%40pynawejy%40lqbawahcbm%7d%40i%40oboiasg%40%7dh_n%7b%40kgbjs%40v_ax%40egdda%40homj%40qajk%40aabd%7dc%7chqcnlmdrcqhlbbbcfn%40_c%60acoj%40ckhcjyerdfean%40u%40hil%7b%40xieahjghsfgc%40bewb_ms%40_%40g%40gm%40%5ee%40r%40yt%40a%40tbg%7e%40fveqatlqlcutac%40ta_bxdm%40faa%40tu%40de%40_%40sc_fobtggd_drlmctagagceitrhebzsbn%40wbzgcjaoa%5coalcgv%40jghmamc_%40%3fmaj%40c%40lc%40lcbnaftkher%40z%40%5erxl%40ta%3f%5extb%7e%40bn%7e%40xjtaflfc%7craav%40qr%40b%5ec_%40ycnbk%40jawv%40m%40t%40cbj%40%7d%40%60%40cala_az%40wd%3fsa%60%40_aoqefya%60%40oafb%5dbagaxodzdi%40xa%40laod%7caa%40%60%40%5dgga%60%40mdhg_alakbbasr%40w%40p%40e%40tai%40laiar%40o%60%40o%40%7ebkapce%40%60%40_alamh%40wb%40up%40_az%40%7bdla%5dpkafga%60%40o%40fgada_aimcla%7dbh%40yaz%40ya%3fs%40x%3fel%40d%7eca%40%7edqlbi%40ldyfab%40%60cpraqbta%7b%40%60dcats%40t%40%7dav%40icv%40cata%7dafawbd%40k%40%5c%7daa%40me%7e%40manacav%40%7b%40%5cy%60%40%7b%40r%40ma%7ca_c%5cyh%40%3fh%40ylaa%40h%40a%40z%40yj%3f%5cuadbcan%40eal%40a%40r%40q%40x%3fzy%5c%7b%40%7e%40uahak%40p%40%3frpdafcdpama%7ccsa%60b%7bchfuel%40%7da%3fdro%7dfhcnz%40xp%40%5ed%40%60bnajcc%40xegflbqnbrgz%40k%40l%40nbhale%5cjh  
pitkähkö 15.28 km

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1195