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Juju logged 5 miles.

Last workout almost 8 years ago. Help get them back on track!

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  1. FIT
    great Planks 00:02:00

    we did planks every hour at work; but only remembered half way thru the day so we only go 3 sessions in lol

  2. feeling better than ever!

  3. RUN
    great Randolph gym 2 mi 00:20 10:00 pace

    I didn't cramp up so, that's always good. I aim for 20min on the treadmill, run/jog/walk/sprint - whatever!