Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Judy logged 6842 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    great 13.2 mi

    Well....I haven't written one of these postings on Dailymile in a long time ha! Boom!! I'm feeling amazing! Besides my arm / wrist. I'm home and back in my hardcast lol. I ran a Rela... read more

  2. RUN
    great 00:31

    low impact :)

  3. swim
    great 1800 m

    A little over a 1 mile swim - My wrist was bothering me on the freestyle, however ok with the breaststroke. Overall, it was a good workout. Ran 30 minutes too

  4. RUN
    blah 11 mi

    Baltimore 10 mler

  5. swim
    great 3000 m

    1100, 1400, 1800, 2200, & cool down easy 1.86 miles

  6. RUN
    great 5 mi

    Hill interval mile splits. I thank God I am feeling some what normal again when I run. Its a good day today! Lady only ran 2 was to hot for her! :)

  7. RUN
    great 8 mi

    It was hot. Ran 8 - at 6 took a hydration break and went back for a couple of more! I am just happy to be back to running again and feeling better. Its been a rough week.

  8. RUN
    4 mi

    I feel better now that I ran! I puked at the end lol hahaha..I think I had alot of stress on me. I do feel better though! After a nice shower and a nice cold supplement drink, I am relaxed! Just c... read more

  9. RUN
    4 mi

    25k American Hero Relay 3.13 race with a 1 mile warm up - 94% humidity, rain, HOT just Hot! Awesome Awesome Race!!!

  10. swim
    great 01:01

    sets Water temp: ICE BATH temp..Just ice cold!

  11. RUN
    3.5 mi

    Hill repeats - Test run for leg

  12. RUN
    great 7 mi

    1 mile intervals on rolling hills...It was a good interval run. Maybe rest did my body well :) I have my moments with my illness and I think I am getting on some peoples nerves lol haha.. about whi... read more

  13. FIT
    great 01:10

    After Cycling..hit the weights. Heavier less reps!

  14. VELO
    great 01:10

    Instructor: HARD CORE...I swear the girl next to me would keel over hahaha..Good class and good music! Guaranteed to dump a gallon of sweat! Weights and Run too!

  15. RUN
    7 mi

    slow + upper body weights - So far so good. My delts and back are looking ripped!!! Backfat be GONE!!

  16. RUN
    2 mi

    Intervals after weights

  17. FIT

    whole body

  18. FIT
    great 01:39

    Hit the weights early this morning. No cardio, just weight intervals. Bench / incline presses, shoulders, bi's / tri's, back and more back, abdominals, hamstrings, quads, & no weight ... read more

  19. RUN
    blah 16 mi 02:02 07:35 pace

    Race Report: Well..1 mile warm up. Started with the 1:55 pace group hoping to break my 1:54 PR. A Course PR of 10 minutes was accomplished, however today overall PR was a no. Last week I was so clo... read more

  20. walk