Miles:
1322 total / 0 in 2013
Goal:

Trying to make a better me! Setting goals and getting back in shape! Goal #1 = Disney Princess Half Marathon 2010 DONE!!!, Bix 7 - done, Coast to coast!!!!

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Julie logged 1322 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. FIT
    At the Gym - ~1 mile on tread...

    Lunges with weight, power plate, stretching....the works with Eileen

  2. walk
    good Morning walk 2.27 mi 00:35 15:26 pace

    Chilly but nice

  3. RUN
    good Ran out of watch space.... :D... 3 mi 00:35 11:46 pace

    got in three...should have done 4 but after 2 mile walk in the cool and 12 yesterday the 3 seemed good.

  4. RUN
    good 5K Run through Central Park 3.1 mi 00:25 08:09 pace

    Didn't push it too hard because of the neck stiffness AND almost a week without running. WINDY but good overall

  5. RUN
    good RUN with Melissa (~9) 8.5 mi 01:37 11:26 pace

    Great run...lovely weather...just a little tired after also doing a 5K!

  6. FIT
    good Gym 01:00

    Avoided too much shoulder/neck....lots o lunges!

  7. RUN
    alright Treadmill 4 mi 00:46 11:22 pace

    Garmin died during the run so not exact on distance or time...treadmill after the gym (forgot to turn off my "watch" after yesterdays run!) Neck hurt a little

  8. RUN
    good Butterfly run -- 3.1 warm up ... 6.16 mi 01:03 10:18 pace

    Shoulder felt pretty good, thankfully. First work out in 5 days (ish) though so took it EASY

  9. RUN
    good Central Park fun with Melissa 6.05 mi 01:09 11:27 pace

    Besides the need for a bathroom break at the end, the rest was great!

  10. FIT
    good At the gym 00:55

    Hip and shoulder pain but overall good work out of core after the morning run...

  11. walk
    good Morning walk 2.27 mi

    Lovely day

  12. RUN
    good 5K Angels Among Us 3.16 mi 00:26 08:08 pace

    Wish it was faster but otherwise good.... :D....third in my age group!

  13. RUN
    blah Neighborhood run - Sat aftern... 4.1 mi 00:49 11:59 pace

    Ugh....gotta watch what I eat and run...

  14. walk
    good Morning walk 2.27 mi

    Extra early due to meeting but good :D....