Site:
http://dadsmarathoncomeback.blogspot.com
Miles:
396 total logged
Goal:

All goals are only accomplished with God's help. Get back in great shape, get my long run back to 20m's, race some locally, and run another Marathon in 2010.

Jimmy J. ran: Cold. Everything went...

  • 4 mi tracked
  • 00:36 logged
  • 10:12 pace
  • 530 calories
  •  
    • Currently /5 Effort.
    effort /5
greatHome/Town Run.+ 3.5 mi / 00:36 10:12 pace

Cold. Everything went well. "Thank-God." God Bless All Dailymilers is My Dailymile Prayer.+

Calories
530