5348 total / 0 in 2019

So the Umstead 100 Endurance Run in Raleigh NC in March of 2015 registration filled up. So I have registered for the Zion 100 in Utah at the end of March.

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Jason logged 5348 miles.

Last workout almost 4 years ago. Help get them back on track!

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  1. RUN
    great Recovery Hike Gooseberry Mesa 4.15 mi 01:57 28:05 pace

    My recovery hike day after Zion 100. I wanted to go back see Gooseberry Mesa and take some pictures and see the beautiful views. It was well worthy it. It still amazes me how I was able to complete... read more

  2. RUN
    great Zion 100 First 36.82 miles 36.82 mi 07:39 12:28 pace

    So here are the first 37 miles of my Zion 100 race. It was an amazing time and beautiful to be there. I am so grateful to have been able to complete this race. If it wasn't for Tim and Mike, I... read more

  3. RUN
    great Coon Creek Deer Trails 6.53 mi 01:00 09:08 pace

    Probably my last real run before Zion this coming Friday!! I am feeling very nervous but excited for the race... I am feeling pretty good with all of my right leg issues. So no shin, calf, knee or ... read more

  4. RUN
    great Elm Creek Horse trail loop 11.21 mi 01:49 09:43 pace

    Went to Elm Creek and ran on the Horse trails for the most part!! What a fun run with Jaime and Shane this morning!! I had never ran on the horse trails and it was pretty fun to explore a new route... read more

  5. RUN
    great Early Morning St. Paul Loop 8.73 mi 01:19 08:59 pace

    Got up early for one of the last times before the race next week... I would say this was the best run that I have had of 2015. I felt wonderful and it was like effortless. I felt strong and it was... read more

  6. RUN
    good MCR Wednesday Nite 7 7.77 mi 01:14 09:33 pace

    A Nice slow seven tonight with SPK, Madeline and Tim. I am in Taper mode with Zion about one week away. I believe that I am ready for it, nothing I do now is going to get me ready before next week.... read more

  7. RUN
    great Coon Creek Deer Trails 8.21 mi 01:19 09:36 pace

    A top 10 weather today and wow was it nice out there running!! I know that I say this all the time but I love this shit... My day was horrible and then I almost talked myself out of running!! well ... read more

  8. RUN
    good Manannah Gravel Rd Loop 19.18 mi 03:04 09:37 pace

    Went to Manannah and ran the gravel roads around where I grew up. It was Sunny when I started at around 8am but by the time I was about 6 miles in the sun was gone and the clouds, rain and wind dec... read more

  9. RUN
    great Afton Trail Reverse Loop + so... 22.03 mi 04:11 11:23 pace

    What a beautiful morning running on the trails at Afton.... I love this shit so much, I can't even explain with sounding crazy! It awesome to run with Gary, Will and Roxy!! Plus this was my fi... read more

  10. RUN
    great Coon Creek Deer Trails 8.19 mi 01:18 09:33 pace

    So got home from work and wanted to go for a run. So headed down to the Coon Creek Reg Park. I am really liking the deer trials at the park. I get about a two mile loop or so that I have figured o... read more

  11. RUN
    great Lunchtime run with Jessica 4.23 mi 00:37 08:50 pace

    unexpected run with Jessica... Was awesome I ran into her at the Y and we got to run together. We ran up to Mounds Park hill and back. It was nice running into and be able to run together!! The run... read more

  12. RUN
    good MCR Wednesday Nite Run 6.02 mi 00:52 08:38 pace

    Nice run tonight with the group except tripping Jared was not to cool... Sorry Jared!! Any who I had a pretty good run with Bryan who ran with me for most of the run tonight. Tim tried to assault m... read more

  13. RUN
    good Early MCR warmup run 7.03 mi 01:02 08:48 pace

    Got done with work early, so headed over to MCR and got a warm-up run before the MCR group run... I am loving the new Sense Pro shoes and so are my legs and feet so far... I hope this is a good sig... read more

  14. RUN
    great Coon Creek Deer Trails Fun 8.37 mi 01:35 11:21 pace

    Picked up my new Salomon Sense Pro's today. So I went for a little adventure at the Coon Creek Dam Regional Park and explored some of the trails and deer paths. It was super fun to run on trai... read more

  15. RUN
    great Almost Two Loops of Zumbro 31.27 mi 07:14 13:52 pace

    What a great day for a run down at Zumbro River Bottoms!! Had a blast running with Tim, Jared and Mike.... It was a beautiful day with Sunshine for most of the run... It clouded up or started have... read more

  16. RUN
    good Friday Afternoon Trail Run 7.3 mi 01:16 10:27 pace

    Got off work a little early and decided to go check out some trails at Theo Wirth. The first part of the trials were open near the Beach house but once I got on the North side of 55 they were close... read more

  17. RUN
    great MCR Wednesday 7 Plus 7.68 mi 01:03 08:15 pace

    So I planned to run a nice slow 5 or 6 mile route tonight... But NO!! I get assaulted by 3 Runners that guilt-ed me into running the 7 mile route and then they add a loop around the island at the e... read more

  18. RUN
    good My Early Morning St Paul Loop 9.24 mi 01:27 09:21 pace

    Nice crisp morning run through Downtown St Paul and up Ohio... After two days of needed rest, i feel pretty good. I still a few pains but nothing I don't think that will stop me from moving f... read more

  19. RUN
    good Afton morning Trail 15.37 mi 02:43 10:35 pace

    What was I thinking!! Trying to run with Bekah, Tim and Jeremy today at Afton... I was way out of my league, let me tell you!! I am just glad this week is over!! Everything is tried and worn out!! ... read more

  20. RUN
    good Elm Creek Loop 13.61 mi 02:12 09:42 pace

    So wanted to get my 20 for the day.. I headed to Elm Creek and planned to run on the single track bike trails but they were closed. So had to run on the paved trail... It wasn't that bad... Al... read more