Miles:
579 total / 0 in 2017
Goal:

Running my first half marathon in 5 years on January 1, 2016.

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Jessica logged 579 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Day 1- 1:2 intervals 5:5 warm... 2.23 mi 00:40 17:54 pace

    Besides the developing blister on my left foot and being helplessly slow, it went well.

  2. RUN
    blah Kfit run 6.33 mi 01:45 16:33 pace

    If 'felt like shit' was an option, that's what I would have picked. I'm just glad I did 6 miles. Ran close to home and started to detour and just stop. I'm glad I didn'... read more

    • Lea W.
      Lea W.

      That sucks! It was super humid today which I'm sure added to the suck factor. Stick with it, you can do it!

      about 4 years ago Like

  3. RUN
    good Intervals 2 mi 00:32 15:50 pace

    Great! Kids were in yoga. Nice to be back at the gym.

  4. RUN
    good Treadmill home 1.89 mi 00:30 15:52 pace

    I did 3/2's. I didn't struggle too much. I'm getting faster!

  5. RUN
    great Kfit 5 4.85 mi 01:27 17:55 pace

    I hung with the walkers today. Just trying to get the miles. I'll do some intervals next week! Nice seeing everyone again. It's been too long.

  6. walk
    alright Treadmill intervals 2.63 mi 00:45 17:08 pace

    I did 3-2 intervals with 5 min warm up and cool down. I felt better with the shorter intervals.

  7. walk
    alright Treadmill 2.89 mi 00:50 17:17 pace

    ok, not bad. Did easy intervals for first 20 mins, then walked

  8. RUN
    tired Home treadmill 1.24 mi 00:20 16:05 pace

    I'm out of shape, big time, but I did 20 mins. It wasn't pretty, but it's done.

  9. walk
    great Treadmill 2.12 mi 00:40 18:52 pace

    first time back after surgery. Took it easy.

  10. RUN
    alright 1.4 loop 1.4 mi 01:19

    much better than I thought it would be!

  11. FIT
    alright Fitness Pilates 01:00

    not too bad, but wow, it was hard!

  12. RUN
    alright Wk 1 d 2 1.8 mi 00:30 16:41 pace

    I can tell I didn't stink enough water yesterday.

  13. RUN
    good Starting over wk1, d1 1.79 mi 00:30 16:46 pace

    frustrating, having let my running go to the ditch. Can't even remember my last run. I signed up for a race in December, so I started with intervals today.

    • Lea W.
      Lea W.

      Glad to see you back! It'll come back :)

      over 5 years ago Like

  14. FIT
    good Body flow 01:00

    stretched out some soreness. Glad I went today.

  15. RUN
    good Lone Star track. 2 and 3/4 laps 1 mi 00:12:00 12:00 pace

    I couldn't believe I could run it without stopping. Geez, I've missed running.

  16. FIT
    great Body pump 01:00

    Operation Get Jessica's ass back in shape has commenced.

    • Lea W.
      Lea W. Nice Job
      Nice Job:

      Good for you girl!

      almost 6 years ago

  17. FIT
    alright Core 00:31

    Hard!!!!