Jim Thomas ran: not much of a workout...

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  • 4 miles
  • 00:30 time
  • 07:47 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Thursday workout 3.85 mi 00:30 07:47 pace

not much of a workout today...long run planned for the weekend

  • Tanya R.
    Tanya R.

    Isn't it nice to have the long run ahead? I look forward to having the additional time to do what I want. :)

    about 9 years ago Like

  • Vicky S.
    Vicky S.

    good luck with your weekend long run!

    about 9 years ago Like

  • Nicole
    Nicole

    Enjoy your long run..I have one as well 13 miler

    about 9 years ago Like

  • Jim T.
    Jim T.

    Thanks all....long run went well

    about 9 years ago Like