- Miles:
- 3690 total / 0 in 2012
Jamie Bekkers rode: Still cold, got some ...
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- 20 miles
- 01:14 time
- 16.5 pace
- 789 calories
- details
good
Sunday Ride Around The Block
32.86
km
01:14
16.5mph pace
Still cold, got some thermal 3/4 nicks and being a little height challenged means they are just above my ankles. Not very happy got on the scales last night and I have put on 5KG since I cut back on the riding. Need to watch the food and ride some more.
- Gear
- Weather

