Jamie Bekkers rode: Still cold, got some ...

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  • 20 miles
  • 01:14 time
  • 16.5 pace
  • 789 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Sunday Ride Around The Block 32.86 km 01:14 16.5mph pace

Still cold, got some thermal 3/4 nicks and being a little height challenged means they are just above my ankles. Not very happy got on the scales last night and I have put on 5KG since I cut back on the riding. Need to watch the food and ride some more.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
789