- Miles:
- 676 total / 0 in 2013
- Goal:
A couple of 5K's this fall. Jacksonville WingDing Festival Susan Komen Race for the Cure
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Julie logged 676 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
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walk
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walk
great Warehouse 1.85 mi 00:35 19:05 pace
Awesome walk in the warehouse listening g to the rain pelt the metal roof!
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walk
great Office 1.21 mi 00:23 18:43 pace
Was a crisp 35 degrees but a great start to the week! Took my walk outside to enjoy the sunshine :).
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RUN
Warehouse 1.54 mi 00:27 17:44 pace
Awesome intervals! Felt like I was working harder than that though...lol. TGIF!!
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walk
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walk
great Outside Office 1.52 mi 00:29 18:48 pace
Another beautiful start to the day! Lots of sunshine so I walked outside today :)
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RUN
great Outside Office 1.76 mi 00:31 17:28 pace
Great intervals outside this morning! 50 degrees and no rain. Made for a great start to hump day :)
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walk
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RUN
great Warehouse 1.76 mi 00:32 17:59 pace
Did intervals in the warehouse this morning. Great way to start my week off right!!
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walk
great Warehouse 1.07 mi 00:21 19:18 pace
Haven't walked in almost a week. Soooo needed that today even if it was short and sweet! Needed the "think" time :)
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walk
great Outside my Office 1.6 mi 00:30 18:29 pace
Brought a dog with me to work today and went for my walk outside. Grady LOVED it. My office is on a private dead end road so he got to run free while I walked. He is wore out now and snoring under ... read more
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walk
great Warehouse 1.77 mi 00:33 18:41 pace
I will NOT let the wine defeat me :). Great start to what looks like a beautiful day!
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walk
great Outside Office 1.39 mi 00:27 19:11 pace
Short on time but took my walk outside. Was windy, but the temp was perfect!! Beautiful start to the day :)
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walk
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walk
great Warehouse 1.85 mi 00:35 18:44 pace
Great walk today! Went even farther than Tuesday :). Getting up on time helps with that...lol. I love having a big warehouse at work!
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RUN
great Warehouse 1.51 mi 00:27 17:49 pace
Great intervals workout this morning!!! I was running late so I had to quit sooner than I wanted to. I WILL work my way back up to going farther :). I feel great today!
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walk
great Warehouse 1.77 mi 00:33 18:41 pace
Went a little farther today! Great Tuesday morning starting with Joyce Meyer :)
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RUN
great Warehouse 1.54 mi 00:28 18:20 pace
Got back into my intervals today. Slow, but hey, what a way to start off my Monday! Woot! Must mean its going to be a great week :)
- walk
Julie
Julie
great job, Julie!!
over 1 year ago • Like
Thanks! I'm just trying to keep moving :)
over 1 year ago • Like