Excellant 10 miler Jeff great hot workout!!! on a workout

Fantastic new adventure run Jeff sounds like a stellar days outting love expl... read more

fantastic work Jeff!!...well done!! on a workout

Congrats ultra marathoner!! WOW!! Such an amazing accomplishment Jeff!! so... read more

Alright Jeff! Perfect spring race :-) on a workout

Jeff solid 10k great muggy & hot workout!! on a workout

Terrific job well done Jeff another nice one!! on a workout

Way to go Jeff! Enjoy that taper. :) on a workout

Sounds like a very enjoyable run! Great job! on a workout

Nice pace! on a workout

Good running! Sweet pace! on a workout

Jeff super 18 miler today awesome job!! on a workout

Nice! on a workout

Nice! on a workout

Jeff superb 16 mile run awesome summertime run sounds like here we skipped sp... read more

Amazing day,Jeff.........Looks like you had a good ride!! on a workout

Hope things get bettter on a workout

Hope it's recovers soon. I'll pray about it. on a workout

sorry to hear that Jeff, hope you heal up soon! on a workout

Hope the knee starts to behave! on a workout

Jeff,Fantastic 4 miler......Hope things get better!! on a workout

Stud. on a workout

My kind of run great results & lots of critters......Great job,Jeff1!! on a workout

Fantastic half,Jeff.........Nice training for 50k!!!! on a workout

Wow awesome pace Jeff!!!!! on a workout

NIce 10K,Jeff.......Nicely done on a workout

We all need to whine along the way. on a workout

Super 12 miler Jeff!! Way to enjoy the weather & the country! on a workout

Great job!!! on a workout

Strategic? I Like that! on a workout

Great job! on a workout

Great job making do Jeff. hang in there lol on a workout

Great job getting this one in Jeff. Merry Christmas! on a workout

Nice job, I must get some of the shoes :O) on a workout

Jeff you just made my morning!!! That is so freaking awesome!!!!!!!!! on a workout

nice distance for the treadmill! i can only do about 3 on the treadmill usual... read more

yay for shorts! great pace! on a workout

You're a rockstar. Keep those miles coming!

sounds like a great workout! jump rope is tough! on a workout

How exciting, congrats! you're so fast on the trails! i need to try some trai... read more

Great job Jeff!!! Wow you are fast on trail! on a workout

LOL wow, way to get through it! on a workout

Wow Jeff.. you guys are supa fast! on a workout

Running under the stars!! Awesome job Jeff!! Hope your wish comes true!! M... read more

Nice run Jeff. on a workout

Nice job, Jeff! Way to go!! Great race. Your run time was awesome!! on a workout

Sweet Stats! on a workout

Wow!! Excellent pace after your swim & bike!! Congrats on another Tri in th... read more

You're doing awesome Jeff!! Swimming is tough & I am super impressed to see ... read more

WOHOOOO!!!!!!! Awesome job Jeff!!! You are in great shape wow! Ultra??? on a workout