Jeff rode: Just trying to keep s...

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  • 0 miles
  • 01:15 time
  • 0:00 pace
  • 999 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
01:15

Just trying to keep some fitness, keep the sweat working. Tested the knee out briefly - no go. But I think it's getting a little better...maybe. I am pretty certain that I won't be running this week yet though.

almost 2 years ago

Calories
999
  • Jenn A.
    Jenn A.
    Jenn A.

    suck! clam shells, buddy, CLAM SHELLS! when my knee was jacked up, water running helped keep things interesting. maybe give that a try?

    almost 2 years ago • Like

  • Cristy D.
    Cristy D.
    Cristy D.

    Nice work on the bike ride, Jeff! You'll keep that conditioning up and be ready when your knee recovers!

    almost 2 years ago • Like

  • Jeff
    Jeff
    Jeff

    Thanks Cristy I hope so.
    Jenn- I was thinking about that, might try to pick your brain this weekend.

    almost 2 years ago • Like

  • Jenna
    Jenna
    Jenna

    nice job on the bike...i'm sorry about your knee...it will get better!!!

    almost 2 years ago • Like

  • Emily A.
    Emily A.
    Emily A.

    Sending happy knee thoughts your way!

    almost 2 years ago • Like

  • Glenda O.
    Glenda O.
    Glenda O.

    Better be safe and let it heal.

    almost 2 years ago • Like

  • Jon M.
    Jon M.
    Jon M.

    Have you tried taking Glucosamine and Chondroitin. I had a persistent knee problem for about 2 months, I rested it but I also started taking this supplement and I haven't had a problem since.

    almost 2 years ago • Like