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  1. RUN
    12 mi 02:23 11:54 pace

    Started out tough and kept getting better.we had a fantastic support crew ( Tom and Tracy) and started having fun and enjoying views pretty quickly .

  2. RUN
    great POW MIA Race 2.94 mi 00:26 08:59 pace

    A fast 5k for the POW / MIA event at ERAU today. The signs along the course were photos and names of prisoners of war and missing in action. It was inspiring. Also since Matt let me wear his MIA ... read more

  3. VELO
    good Push endurance 01:00

    Endorphin mountain conquered!

  4. walk
    great Willow Lake Anniversary Walk 1.08 mi 00:31 28:17 pace

    Leisurely early morning stroll with Matt at Willow Lake today. We got to enjoy the sights and sounds of many birds. The lake was pretty full and it was a peaceful way to start the day.

  5. FIT
    great Flex & Flow 01:00

    Sarah led a wonderful class yesterday that I am calling Soul Food. It was restorative, relaxing and still a great workout. I was very blissed out towards the end and had a nice meditative juju go... read more

  6. FIT
    great PUSH 01:00

    Finally got my fanny in to try Iveth's class. 6 am at PUSH Cycle today we had great music and a challenging workout. My quads are feeling it. Nice group and it sure feels good to get that s... read more

  7. RUN
    great Run to Skull Valley 13.72 mi 03:00 13:07 pace

    Gorgeous morning run with the Mountain Milers this morning. We started at Copper Basin & Sheriff's Posse intersection and ran to Skull Valley. It was an awesome turnout and I got to enjo... read more

  8. FIT
    good PUSH Endurance Ryde 01:00

    A challenging class this morning with a couple fellas training for Whiskey Off Road.

  9. FIT
    good Flex & Flow 01:00

    Back on the mat this morning with Alex's class and Cindy R. & Ursula were there too. It was a tough practice with an extra challenging warrior sequence. I feel much better now that it is... read more

  10. RUN
    great Tough Mudder AZ 11.4 mi

    The Tough Mudder was way too much for me to describe here. To sum it up it was fun and CHALLENGING! I was pretty sure I was not going to be able to start - let alone complete many of the obstacle... read more

  11. RUN
    good WRM 10K route 6.32 mi 01:06 10:24 pace

    Felt pretty good today considering that I ran 10 yesterday. My legs were ok but there were a couple times that my lungs were asking me to slow down. Some walking on a couple hills. It was great t... read more

    • Cindy R.
      Cindy R.

      Way to go Jessica - you are ready for Tough Mudder for sure!

      24 days ago Like

  12. RUN
    alright Iron King / Side Road 10 mi 01:45 10:29 pace

    My pace was all over the place M1=9:35, M2=9:37, M3=10:36 (it felt like it was 3 miles long), M4=10:01, M5=9:52 (feeling in the groove for a lil'), M6=12:34 (let's walk and look at the an... read more

    • Cindy R.
      Cindy R.

      Nice break down of mile paces. First and last were almost identical. Way to go Jessica!

      24 days ago Like

  13. FIT
    V-Fit Class 01:00

    Another tough V-fit class Saturday. Core work was especially challenging. Weights are seeming like I could do a couple more lbs. :)

  14. FIT
    great PUSH 01:00

    Ryde time mix with some early morning warriors. If you want to support my #ToughMudder training...donate to #WoundedWarriorProject. We tore it up at @PUSH Cycle Studio and are done by 7am! https:... read more

  15. FIT
    great PUSH 60 min. Sub 01:00

    A great class with a few lovely ladies this morning at PUSH Cycle Studio. We had a good time getting our groove (and our sweat) on. I will be back "on stage" at 6 am tomorrow morning and... read more

  16. FIT
    good Flex & Flow 01:00

    Adrienne led us through a tough class last night. Cindy R. & Ursula made it out too.

  17. RUN
    good Groom Creek 6.44 mi 01:08 10:31 pace

    Janie and I braved the rainstorm and had a soaked 6 miles. It was a nice run and apparently, lucky mile 6 was sub 9:00min. pace. Now the hardest part of my day is done. Electric blanket + coffee... read more

  18. FIT
    great V-Fit 01:00

    An excellent V-Fit class at Vinyasa Fit in PV Saturday morning. Baillee incorporated hand weights more than usual and we had a challenging, sweat dripping practice.

  19. RUN
    good Local Loop run + YMCA 5.06 mi 00:49 09:41 pace

    Click here to $how your $upport for Wounded Warrior Project (Tough Mudder charity)…/hot-mudder-fockers-jes…/1577366 .
    Pretty good run this morning with a 10 minute uppe... read more

  20. FIT
    good WInd it Up Ryde 01:00

    A nice ryde on Thursday morning with Cindy R. and a few other ladies. Good times.