Tired legs
- Miles:
- 73 total / 0 in 2013
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Jake logged 73 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
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VELO
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RUN
good 2.06 mi 00:20 09:53 pace
Dog slowing me down!
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RUN
alright 3.57 mi 00:31 08:47 pace
Last .5 mile was tough.
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RUN
good 2.73 mi 00:23 08:22 pace
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RUN
good 2.06 mi 00:18 08:55 pace
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VELO
good 19 mi 01:19 14.3mph pace
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FIT
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RUN
good 2.51 mi 00:19 07:39 pace
Ran Rubie and Ilsa to VBS and back, felt pretty good for pushing the burly.
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VELO
alright 14.24 mi 00:54 15.9mph pace
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RUN
good 1.45 mi 00:14:53 10:15 pace
Good for first run in a long time. Time a little off due to short stop for my lab to answer natures call! Is that TMI?
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FIT
good Hockey Breamar Arena 1.5 mi 01:00 40:00 pace
I logged around 3000 steps with my Fitbit playing hockey last night.


Jake
Nice work Jake!
about 1 year ago • Like