Site:
http://randomcommands.com
Miles:
964 total / 0 in 2013
Goal:

Weight Loss - 60lbs to date Run 5k - Corporate Challenge, Super Bowl XLV, Thrill of the Grill, Firefly Run 10k - Wounded Warrior Training for Half Marathon

Jon Stueve ran: Good easy pace, felt ...

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  • 2 miles
  • 00:22 time
  • 13:08 pace
  • 343 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 152 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good ARGO Dreadmill 1.66 mi 00:22 13:08 pace

Good easy pace, felt good, kicked it a couple of times to keep from getting bored.

about 1 year ago via Garmin