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Joey logged 636 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. VELO
    good Oklahoma City 14.33 mi 01:00 14.4mph pace

    Good

  2. VELO
    great Reagan 13.75 mi 01:00 13.7mph pace

    That was more than a 7 mph wind! Stupid weather.com.

  3. VELO
    good Reagan 27.05 mi 01:53 14.4mph pace

    Zero to slight tail wind and 68 degrees (burr) at the start. 16.2mph average at the turn around into a slight head wind. Finish time 72 degrees and a 6mph headwind which didn't affect anything... read more

  4. VELO
    blah Reagan 15.88 mi 01:10 13.6mph pace

    80 degrees, 5.0mph NE headwind on the way out, kicked my butt. Or maybe it was the pizza and beer last night. Wednesdays hour long mountain bike ride at Walnut didn't fare any better. Need to ... read more

  5. VELO
    great 29.95 mi 02:02 14.7mph pace

    Amazing day for riding Reagan; great temps, slight headwind on the way our, slight tailwind on the way back.First time on the road in a really long time, should have gone further but I need to do s... read more

  6. VELO
    blah trainer 6.69 mi 00:30 13.4mph pace

    I need a cycling goal for next spring/summer while I take a break from school. Suggestions?

  7. VELO
    tired trainer 5.58 mi 00:24 13.8mph pace

    Was going for 30 minutes but had to stop and beat the kids ;)

  8. VELO
    alright 38.24 mi 03:00 12.8mph pace

    Nice long slow ride with the wife. Great day for riding. Hope to have lots more days like today.

  9. VELO
    great 31.62 mi 02:24 13.2mph pace

    Easy ride with the wife, her longest distance so far.