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- 736 total / 104 in 2013
I created a running app for Android and iPhone called PaceMaker! It can post runs to Dailymile automatically.
John Sonmez ran: Couch to 5k Week 4, D...
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- 3 miles
- 00:32 time
- 12:45 pace
- 415 calories
Couch to 5k Week 4, Day 3
Whew that was kind hard. Pushed pretty hard on the runs, but got through it. Week 5 here I come.