Miles:
132 total / 0 in 2012
Goal:

Train for my next run! I want to feel that runners high.

Jenny S. ran: I had a HUGE lunch --...

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  • 3 miles
  • 00:38 time
  • 11:08 pace
  • 411 calories
  •  
  •  
  • 40 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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tired Soaking up the sun run 3.41 mi 00:38 11:08 pace

I had a HUGE lunch --made a run for the border and I suffered for it. I had to stop a couple of times because I felt a bit nauseous. I was glad that Greg was with me to keep me motivated not to stop all together, rather slow down the pace. I finished my meal around 1 and thought it would be enough time for get a run at 4, but I really felt it. Lesson learned. Other than that, it was a great run.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
411