Miles:
14 total / 0 in 2014
Goal:

Abs...I mean good health. Used to only do weight training, now starting to do more cardio and less weights.

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Johnny logged 14 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 2.1 mi 00:20 09:17 pace

    Tuned into American Idol which is rare for me.

  2. RUN
    great 2 mi 00:19 09:24 pace

    Why do I always end up watching HGTV on the treadmill?

  3. RUN
    blah 1.5 mi 00:17 11:20 pace

    Never have great workouts with only one meal in me.

  4. RUN
    good 2 mi 00:24 12:00 pace

    Followed by squats and still felt good.

  5. RUN
    great 2.25 mi 00:27 12:02 pace

    Followed by deadlifts then felt tired. So far usual shin pain minimal with new running shoes.

    • Ben B.
      Ben B. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      almost 6 years ago

  6. RUN
    great 2.11 mi 00:20 09:28 pace

    Beginner here & finally got proper running shoes. What a difference.

    • Ben B.
      Ben B. Nice Job
      Nice Job:

      Welcome to Dailymile! Keep those miles coming!

      almost 6 years ago