Tuned into American Idol which is rare for me.
- Miles:
- 14 total / 0 in 2013
- Goal:
Abs...I mean good health. Used to only do weight training, now starting to do more cardio and less weights.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Johnny logged 14 miles.
Last workout over 4 years ago. Help get them back on track!
Entries
-
RUN
good 2.1 mi 00:20 09:17 pace
-
RUN
great 2 mi 00:19 09:24 pace
Why do I always end up watching HGTV on the treadmill?
-
RUN
blah 1.5 mi 00:17 11:20 pace
Never have great workouts with only one meal in me.
-
RUN
good 2 mi 00:21 10:35 pace
-
RUN
good 2 mi 00:24 12:00 pace
Followed by squats and still felt good.
-
RUN
great 2.25 mi 00:27 12:02 pace
Followed by deadlifts then felt tired. So far usual shin pain minimal with new running shoes.
-
Nice Job:
You're a rockstar. Keep those miles coming!
over 4 years ago
-
-
RUN
great 2.11 mi 00:20 09:28 pace
Beginner here & finally got proper running shoes. What a difference.
-
Nice Job:
Welcome to Dailymile! Keep those miles coming!
over 4 years ago
-


Johnny
nice pace!
over 4 years ago • Like
Thanks buddy. Sticking to 6 mph for now, might start doing 3 miles soon.
over 4 years ago • Like