Miles:
2976 total / 92 in 2015
Goal:

increase my pace and better my distance

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2.5 mi 00:28 11:11 pace

    Hills from hell with Ryan.

  2. RUN
    alright 2.34 mi 00:30 12:49 pace

    Run/walk this afternoon. Heat and hills got me.

  3. RUN
    good 2.94 mi 00:30 10:12 pace

    Nice run unfortunately way too hot in the room they call a workout room. 😓

  4. RUN
    good 2.2 mi 00:22 10:00 pace

    Late evening run with Kalleah.

  5. RUN
    good 2.41 mi 00:26 10:50 pace

    Apparently still working off the jet lag. Ugh.

  6. RUN
    alright 2 mi 00:20 09:47 pace

    A little bit windy, but made it in before more rain

  7. RUN
    good 2 mi 00:19 09:33 pace

    Not too bad even with a stop for colors today.

  8. RUN
    good 1.95 mi 00:19 09:38 pace

    Ran with Kalleah...Not too bad for the heat!

  9. RUN
    alright 2 mi 00:20 09:59 pace

    drizzly morning run

  10. RUN
    blah 1.88 mi 00:19 09:58 pace

    Not what I hoped, but I guess expected :(

  11. RUN
    good 2.6 mi 00:24 09:06 pace

    warm, humid run with Ryan

  12. RUN
    alright 2.92 mi 00:30 10:09 pace

    Slow/warm afternoon run with Ryan...tired, so tired

  13. RUN
    good 2.53 mi 00:24 09:24 pace

    Much needed mid-morning run with Ryan after this week!

  14. RUN
    alright 2 mi 00:20 09:52 pace

    tired...but not bad

  15. RUN
    good 2.6 mi 00:24 09:05 pace

    Morning run with Ryan...not too bad. Even with the overcast it was HOT!

  16. RUN
    good 2 mi 00:19 09:38 pace

    Not too bad considering the wind picked up.

  17. RUN
    alright 2.46 mi 00:23 09:30 pace

    Much needed run after a mostly terrible day.

  18. RUN
    good 2.01 mi 00:19 09:38 pace

    HOT run this morning...but not bad considering sore calves from yesterdays sightseeing

  19. RUN
    good 2.01 mi 00:19 09:20 pace

    Good run for a school day, I guess...