Miles:
3903 total / 11 in 2017
Goal:

increase my pace and better my distance

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Entries

  1. RUN
    good 2.02 mi 00:20 09:45 pace

    Apparently really needed this rough, windy run.

  2. RUN
    good 2.03 mi 00:19 09:22 pace

    MUCH NEEDED evening run with Kalleah.

  3. RUN
    good 1.23 mi 00:12:00 09:45 pace

    Morning run with Kalleah.

  4. RUN
    good 2.02 mi 00:20 09:49 pace

    Slow but good start for the new year.

  5. RUN
    good 2.02 mi 00:19 09:37 pace

    Mid morning run with Kalleah.

  6. RUN
    good 2 mi 00:01:05 00:32 pace

    Trying to kick this nasty cold symptoms.

  7. RUN
    great 2.02 mi 00:18 09:07 pace

    Another good run. Tired and foot is still cooperating!!

  8. RUN
    good 2.01 mi 00:18 09:01 pace

    Nailed it!! Much better

  9. RUN
    good 2.03 mi 00:20 10:03 pace

    Slow and steady right into the wind 😓🏃🏽‍♀️

  10. RUN
    good 2.02 mi 00:20 10:01 pace

    Trying to get back to it.

  11. RUN
    good 2.03 mi 00:22 10:41 pace

    Slow but steady

  12. RUN
    tired 1.4 mi 00:14:20 10:14 pace

    Feeling the time lapse. Working my way back to normal.