Miles:
3976 total / 84 in 2017
Goal:

increase my pace and better my distance

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  • This Week time period

Entries

  1. RUN
    good 1.26 mi 00:12:29 09:54 pace

    Mid morning with Kalleah.

  2. RUN
    good 2.01 mi 00:19 09:35 pace

    Beautiful day out!!

  3. RUN
    good 3.01 mi 00:29 09:30 pace

    Nice and cool out.

  4. RUN
    good 2.01 mi 00:18 09:05 pace

    Much needed

  5. RUN
    good 2.3 mi 00:23 10:09 pace

    HOT INDOOR. Run!!!

  6. RUN
    good 2.01 mi 00:19 09:30 pace

    Rough one after this long week.

  7. RUN
    good 2.08 mi 00:21 10:13 pace

    Treadmill run this morning.

  8. RUN
    good 2.02 mi 00:19 09:18 pace

    More than wind than I'd like

  9. FIT
    good 5.4 mi 00:30 05:33 pace

    Rainy out decided to stay inside.

  10. RUN
    good 2 mi 00:19 09:26 pace

    Clouds shifted and tried to sprinkle but nice and cool out.

  11. RUN
    good 2.01 mi 00:19 09:20 pace

    Slightly windy but a nice day out.

  12. RUN
    good 2 mi 00:19 09:20 pace

    Wrong clothing. Super hot now. Overall good run day.

  13. RUN
    good 2.01 mi 00:19 09:20 pace

    Decent day out.

  14. RUN
    good 2.02 mi 00:18 09:00 pace

    Beautiful day out...Fuji included.

  15. RUN
    good 2.53 mi 00:30 11:41 pace

    Treadmill bound again