Miles:
2943 total / 59 in 2015
Goal:

increase my pace and better my distance

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Entries

  1. RUN
    alright 2 mi 00:20 09:52 pace

    tired...but not bad

  2. RUN
    good 2.6 mi 00:24 09:05 pace

    Morning run with Ryan...not too bad. Even with the overcast it was HOT!

  3. RUN
    good 2 mi 00:19 09:38 pace

    Not too bad considering the wind picked up.

  4. RUN
    alright 2.46 mi 00:23 09:30 pace

    Much needed run after a mostly terrible day.

  5. RUN
    good 2.01 mi 00:19 09:38 pace

    HOT run this morning...but not bad considering sore calves from yesterdays sightseeing

  6. RUN
    good 2.01 mi 00:19 09:20 pace

    Good run for a school day, I guess...

  7. RUN
    good 3.01 mi 00:27 08:56 pace

    Warm....HoT run with Ryan.

  8. RUN
    good 3 mi 00:29 09:33 pace

    good evening run with Ryan...cool weather and all.

  9. RUN
    good 2 mi 00:18 09:00 pace

    Good afternoon run with Kalleah...hot but not bad.

  10. RUN
    good 2.18 mi 00:20 09:01 pace

    another warm morning run...this is nice weather for a change!

  11. RUN
    alright 2.36 mi 00:23 09:54 pace

    warm morning run...testing the new fitbit, but haven't quite figured it out.

  12. RUN
    alright 2.02 mi 00:19 09:23 pace

    Decent run....just couldn't pass it up!

  13. RUN
    blah 2.38 mi 00:24 10:02 pace

    Morning run with Ryan...apparently the 3 miles was not in the cards this morning. maybe tomorrow.

  14. RUN
    good 2.02 mi 00:19 09:20 pace

    Was hoping for a better pace, but headache and chilly breeze didn't help my concentration.

  15. walk
    good 3 mi 00:50 16:31 pace

    Kalleah and I decided it was too windy to run, so we walked it out

  16. RUN
    good 2.46 mi 00:23 09:09 pace

    Afternoon run with Kalleah. Pretty day with great temps...didn't want to miss out!

  17. RUN
    alright 3.01 mi 00:29 09:43 pace

    Morning run with Ryan...now off to Caiden's Basketball

  18. RUN
    alright 2.02 mi 00:20 09:41 pace

    earaches from the super windy gusts...but much better run than yesterday!

  19. RUN
    tired 2.01 mi 00:21 10:23 pace

    difficult run...but finished it out. REALLY need to get back in a set schedule!