Miles:
2867 total / 269 in 2014
Goal:

increase my pace and better my distance

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Entries

  1. RUN
    good 2.02 mi 00:19 09:12 pace

    slow morning run

  2. RUN
    good 2.01 mi 00:18 08:47 pace

    quick run...chilly...looks like I need to start covering my ears already :/

  3. RUN
    good 2.04 mi 00:19 09:15 pace

    decent for being so tired

  4. RUN
    good 2.01 mi 00:19 09:18 pace

    A little drizzle with the some fireworks...not a bad evening run with Kalleah

  5. RUN
    alright 3.02 mi 00:28 09:15 pace

    much needed, although the break made it tough

  6. RUN
    good 2.05 mi 00:18 08:53 pace

    evening run

  7. RUN
    good 3.01 mi 00:28 09:19 pace

    cool morning run...love watching the sky go from black to light

  8. FIT
    blah 5.5 mi 00:30 05:27 pace

    didn't have plans to stay in, but decided something was better than nothing tonight

  9. RUN
    good 2.02 mi 00:17 08:35 pace

    Quick solo run this evening

  10. RUN
    good 2.02 mi 00:20 09:39 pace

    unexpected running guest, although not sure she's going to make it...short run and she thinks she's dying

  11. RUN
    alright 2.02 mi 00:19 09:11 pace

    evening run with Caiden's company

  12. RUN
    blah 3.02 mi 00:29 09:42 pace

    Horrible run this morning...whole body aches and lack of sleep

  13. RUN
    good 3.01 mi 00:28 09:15 pace

    struggle run this morning....tired and needed more sleep

  14. RUN
    good 2.02 mi 00:18 08:56 pace

    quick run...nice cool weather

  15. RUN
    good 2.02 mi 00:18 09:09 pace

    Wall of wind...is all I can say.

  16. FIT
    good 5.4 mi 00:30 05:33 pace

    Trapped inside...too tired to fight the wind, so I had to resort to the elliptical

  17. RUN
    alright 2.01 mi 00:19 09:17 pace

    evening run with Caiden along side...Daughtry for background music....not sure that was a good thing though

  18. RUN
    good 2.02 mi 00:18 08:53 pace

    cool run out...wish this weather would make up its mind!

  19. RUN
    good 2.02 mi 00:18 09:05 pace

    calm, cool evening run

  20. RUN
    good 2.87 mi 00:25 08:41 pace

    Quick evening run with Kalleah. We even had fireworks to light up the sky!