Miles:
3846 total / 513 in 2016
Goal:

increase my pace and better my distance

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  • 2 miles
  • 00:18 time
  • 202 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2.01 mi 00:18 08:57 pace

    Cool thanks to yeaterday's rain.

  2. RUN
    good 2.02 mi 00:18 08:56 pace

    Mid morning with Kalleah.

  3. RUN
    good 1.53 mi 00:13:53 09:04 pace

    HOT out...waited too long to get out.

  4. RUN
    good 2.01 mi 00:18 09:09 pace

    WINDY evening run with Kalleah.

  5. RUN
    good 2.01 mi 00:18 08:59 pace

    Getting warm already.

  6. RUN
    good 2.01 mi 00:19 09:17 pace

    Late morning run with Kalleah.

  7. RUN
    good 2 mi 00:18 09:06 pace

    Late morning run with Kalleah

  8. RUN
    good 2 mi 00:18 09:01 pace

    Late afternoon run with Kalleah.

    2mi added to the new shoes!!

  9. RUN
    good 2.01 mi 00:19 09:23 pace

    Late afternoon run with Kalleah.

  10. RUN
    good 3.01 mi 00:28 09:13 pace

    Hazy morning.

  11. RUN
    good 4.02 mi 00:39 09:43 pace

    Keeping it nice and slow.

  12. RUN
    good 4.01 mi 00:39 09:44 pace

    Slow seems to be better on the foot.

  13. RUN
    good 3.81 mi 00:36 09:21 pace

    Slow start. Not ready to be up.

  14. RUN
    good 3.02 mi 00:29 09:45 pace

    Super windy out with a misting of sea water to the face.

  15. RUN
    good 3.01 mi 00:29 09:46 pace

    Two days off and not horrible. Trying to keep it easy for my foots sake.

  16. RUN
    good 4.02 mi 00:38 09:26 pace

    Taking it easy this week.