- Miles:
- 18741 total / 2274 in 2013
Shankar Jayaraman ran: Evening run with the ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:49 time
- 10:53 pace
- 1369 calories
- details
good
Longest run
16.1
km
01:49
10:53 pace
Evening run with the grime, dirt and noise of Bangalore roads for company. Slowed down quite a but in the latter part as I wasn't carrying water. A HM looks like an easy possibility, at last at this pace!


Superb run there Shankar.....nicely done.....
9 months ago
Good run Shankar !
9 months ago
Shankar...keep going...
9 months ago
Thanks gentlemen :)
9 months ago • Like