Shankar Jayaraman ran: Evening run with the ...

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  • 10 miles
  • 01:49 time
  • 10:53 pace
  • 1369 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Longest run 16.1 km 01:49 10:53 pace

Evening run with the grime, dirt and noise of Bangalore roads for company. Slowed down quite a but in the latter part as I wasn't carrying water. A HM looks like an easy possibility, at last at this pace!