You've got to login or join dailymile to do that
- 29863 total / 0 in 2016
Shankar Jayaraman ran: Evening run with the ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:49 time
- 10:53 pace
- 1369 calories
Evening run with the grime, dirt and noise of Bangalore roads for company. Slowed down quite a but in the latter part as I wasn't carrying water. A HM looks like an easy possibility, at last at this pace!