Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 14 miles
  • 02:05 time
  • 1622 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Haverford College 5 mi 00:44 08:48 pace

    easy run with 6 x 30sec pushes to finish

  2. RUN
    great Treadmill Peloton Workout 5.2 mi 00:45 08:39 pace

    intermediate intervals workout

  3. RUN
    great Radnor Trail 4.25 mi 00:36 08:28 pace

    rain stopped just in time for Logan and I to get out for an evening run

  4. RUN
    good Ardmore 3 mi 00:26 08:39 pace

    run into town and met the boys at Starbucks

  5. RUN
    good Kelly + MLK Drive 8 mi 01:09 08:37 pace

    Saturday morning family long run....I have a love/hate relationship with the running stroller. So fun to run with Logan but its an added challenge!

  6. RUN
    good Ardmore + Havertown Loop 5 mi 00:44 08:48 pace

    feeling real tired today

  7. RUN
    good Ardmore Park 2 mi

    quick impromptu evening run with Logan

  8. RUN
    Haverford Bus Lane 3.8 mi 00:32 08:21 pace

    4 x 1/2mi push repeats

  9. RUN
    great Ardmore 5.1 mi 00:42 08:08 pace

    humid morning but faster than I expected

  10. RUN
    Radnor Trail 6 mi 00:53 08:45 pace

    post church run

  11. RUN
    great Bethany Beach 3.5 mi 00:31 08:51 pace

    last morning beach run with Ben and Logan

  12. RUN
    great South Bethany Run 4 mi 00:32 08:00 pace

    Peloton guided speed run

  13. RUN
    good Sea Colony Tennis Loop 2.25 mi 00:17 07:19 pace

    fit in a fast 2mi before dinner!

  14. RUN
    Bethany Beach 4.05 mi 00:36 08:53 pace

    Bethany run with Ben and Logan :)

  15. RUN
    great Deep Creek State Park 6 mi

    fun run with Ben, Jon and Logan