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Janelle logged 10423 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. RUN
    good Orlando, FL 4 mi 00:40 10:00 pace

    still easing back into running and working on getting my back better. ran about 3.5 of these miles with a few walk / stretch breaks. too nice of a morning in FL to not get outside!

  2. walk
    good Ardmore + Bus Loop 2.7 mi

    still recovering from a Christmas Eve back injury :( couldn't start off the year without some activity though. easing back into the running!

  3. VELO
    good Peloton 00:45

    felt great for the first 30min of this ride then really did something to by back :(

  4. RUN
    treadmill 3.5 mi 00:30 08:34 pace

    easy-ish Peloton fun run

  5. RUN
    great treadmill 5 mi 00:41 08:07 pace

    progressive tempo run

  6. VELO
    great Peloton 00:30

    30min HIIT ride

  7. FIT
    good BBG Legs 00:28

    trying to get back on a BBG schedule for the holidays!

  8. RUN
    good Haverford College and Ardmore 6 mi 00:52 08:39 pace

    a little under the weather this week, but finally felt good enough to get in some miles

  9. RUN
    great treadmill 3.55 mi 00:31 08:35 pace

    Peloton running workout

  10. FIT
    great Body Pump 01:00

    first time back to pump in months!