Jessica Grant ran: It felt great to get ...

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  • 4 miles
  • 00:42 time
  • 10:13 pace
  • 401 calories
  • 0 ft climb
  • 180 max hr
  • 156 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Make up Run 4.07 mi 00:42 10:13 pace

It felt great to get out and run last night. I ignored my heart rate monitor and just ran, operating by feel, which actually worked well. With so many contraptions sometimes it's hard to remember that your body will always clue you in to how you're really doing. It was a nice night in the low 60s. Great way to start the week.

  • Stephanie Y.
    Stephanie Y. Nice Job
    Nice Job:

    Good job on the naked run Jessica! Our bodies are definitely pretty awesome at letting us know how they're doing.

    about 3 years ago