- Site:
- http://triliterate.blogspot.com/
- Miles:
- 3378 total / 11 in 2013
- Goal:
Just finished my first 70.3...now on to marathon season.
Jessica Grant ran: It felt great to get ...
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- 4 miles
- 00:42 time
- 10:13 pace
- 401 calories
- details
great
Make up Run
4.07
mi
00:42
10:13 pace
It felt great to get out and run last night. I ignored my heart rate monitor and just ran, operating by feel, which actually worked well. With so many contraptions sometimes it's hard to remember that your body will always clue you in to how you're really doing. It was a nice night in the low 60s. Great way to start the week.
Good job on the naked run Jessica! Our bodies are definitely pretty awesome at letting us know how they're doing.
over 1 year ago