Haven't been logging miles lately, just took a break. Ready to get back at it!
- Miles:
- 4601 total / 190 in 2013
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Jennifer logged 4601 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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RUN
Cool Runnings 2.81 mi 00:36 12:52 pace
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RUN
1.42 mi 00:23 16:16 pace
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RUN
5.01 mi 00:46 09:15 pace
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RUN
5.53 mi 00:51 09:11 pace
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RUN
2.9 mi 01:03 21:48 pace
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RUN
3.41 mi 00:52 15:10 pace
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RUN
3.06 mi 00:26 08:34 pace
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RUN
3.06 mi 00:43 13:54 pace
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RUN
3.73 mi 00:44 11:43 pace
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RUN
0.78 mi 00:14:17 18:18 pace
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RUN
good Cowtown Marathon 26.37 mi 04:19 09:49 pace
Other than my knee acting up and a nasty, nasty toe... beautiful day to run! Would love to have held my 1/2 pace for the whole thing, but I finished. Now have officially run the Cowtown 5 years in... read more
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RUN
4.09 mi 00:49 11:59 pace
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RUN
3.68 mi 00:52 14:07 pace
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RUN
3.21 mi 00:45 13:59 pace
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RUN
alright 2.24 mi 00:27 11:53 pace
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RUN
good 3.5 mi
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RUN
10.01 mi 01:31 09:04 pace
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RUN
3.33 mi 00:41 12:22 pace
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RUN
4.27 mi 00:53 12:22 pace
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RUN
great 16.92 mi 02:50 10:02 pace


Jennifer