Web:
Miles:
1430 total logged
  • 15 mi tracked
  • 00:50 logged
  • 1483 calories
  • 3 workouts
  •  
  • This Week time period
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Entries

  1. good 5.75 mi

    Treadmill intervals. . . way to cold and windy to run outside today. I watch Ghostbusters while running, certainly made the time go by.

  2. greatAccess Loop 5.66 mi / 00:50 08:44 pace

    Beautiful morning to run my favorite route!

  3. good 4 mi

    Getting a workout and trying to post it with 2 "extra" children in the house is a challenge. I have had the privilege of keeping my nephews the last two days. Such fun!!! 3 of 4 were up by the time I got my "quick" workout in. Lo... read more

  4. 4 mi

    Set the treadmill for intervals, I struggled through the last mile. I absolutely have got to that more often!

  5. good 2 mi / 00:19 09:30 pace

    Didn't give myself much time to run this morning, so I ran two on the the treadmill as quick as I could. Does that count for speed work???

  6. 3 mi / 00:30 10:00 pace

    Plan is to start working on my speed. I was going to use the HS track today, but we'll see about that this afternoon.

  7. good 4.15 mi

    First run since finishing the marathon. Last week I did a lot of yoga - so my body was very ready to run today. Official training for the Boston 5K begins this week.

  8. goodCowtown Marathon 26.2 mi / 04:45 10:52 pace

    Haven't checked official time postings, but I think I'm close. My goal was anything under 5 hours! I did it for sure, thanks to my sweet husband right beside me. Plus, my parents met me at the finish line. What a day - beautiful weather and overall a g... read more

  9. alright 4 mi

    Had a tough morning, not sure why. I was really thirsty after about 2 miles. We had a "snow day" yesterday, so I was all out of rhythm. Maybe that explains it. I am so ready for this weekend. If for no other reason than to get away for a f... read more

    • Terri F. Terri F. Good Luck
      Good Luck:

      Just want to wish you and Travis the best of luck and safe travels!

      24 days ago
  10. good 4 mi

    Taking it easy. Getting ready for the marathon this weekend. Going to try not to over do it this week, I am ready to run.

    • Brodie W. Brodie W.

      Woo Hoo, nice and easy and good luck with the marathon this weekend.

      27 days ago
    • Terri F. Terri F.

      what kind of workouts are you going to do this week? I was thinking of doing some extra stretching and yoga, even though I am not a fan of it.

      27 days ago
    • Jennifer S. Jennifer S.

      I am running only a couple of days this week, I will do yoga on the others. I love yoga- but I am going to limit it to mostly stretching moves.

      25 days ago
    • Terri F. Terri F.

      I am also only running a couple of days, yesterday and today, but I am not doing the marathon like you! You definately need your rest! I did yoga this morning, I am doing other workouts, but its an easy week.

      25 days ago