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Entries

  1. John S.'s Photo John PRO
    RUN
    good 14 Miler 14.07 mi 02:15 09:35 pace

    Wet and rainy long run.

    2 months ago   
    • Brenda T.
      Brenda T.
      Brenda T.

      Really great miles on such a dreary day! Looks like your training is going well!

      2 months ago • Like

  2. John S.'s Photo John PRO
    RUN
    great Last run in Houston 8.75 mi 01:15 08:34 pace

    Will miss running on the Bayou in Houston - they have fixed it up into a great place to run. Headed back to Austin today

    3 months ago
  3. John S.'s Photo John PRO
    RUN
    Houston 3.5 3.5 mi

    3.5 on the bayou with Andrea. Family watched the kids for a rare chance to run with my wife. Awesome. A glimpse of what it will be like when the kids are a little older.

    3 months ago
    • Tom M.
      Tom M.
      Tom M.

      Great run, there's nothing like that alone-time with the spouse. Glad you guys got a chance to get that in, John!

      3 months ago • Like

    • Brenda T.
      Brenda T.
      Brenda T.

      Nice! I look forward to running with Ben (sans kids). So glad that ya'll got that opportunity this morning. Say hi to Andrea for me!

      3 months ago • Like

  4. John S.'s Photo John PRO
    RUN
    Houston Bayou 4 4 mi 00:36 09:00 pace

    Ran on the bayou with my brother in law. Happy Thanksgiving!

    3 months ago
  5. John S.'s Photo John PRO
    RUN
    Houston 6 6.07 mi

    Ran on the bayou with my sister Cathy and my brother in law Matt.

    3 months ago via Electric Miles
  6. John S.'s Photo John PRO
    RUN
    North Austin Marathon Route 12 12 mi 01:55 09:35 pace

    Humid today. Felt pretty bad for the first few miles but eventually settled in

    3 months ago via Electric Miles
  7. John S.'s Photo John PRO
    FIT
    Soccer 01:30

    Played soccer again tonight - good times

    3 months ago
  8. John S.'s Photo John PRO
    RUN
    Hood 4.07 mi

    12 hour turnaround was a little rough on the legs.

    3 months ago
  9. John S.'s Photo John PRO
    RUN
    great Evening good run 4.07 mi 00:33 08:01 pace

    nice night for a run

    3 months ago via Electric Miles
  10. John S.'s Photo John PRO
    RUN
    Hood 4.07 mi

    Humid this morning. Ready for a day off tomorrow

    3 months ago
  11. John S.'s Photo John PRO
    RUN
    Green belt greatness 4 mi 00:35 08:45 pace

    Love running on the greenbelt

    3 months ago via Electric Miles
    • Brenda T.
      Brenda T.
      Brenda T.

      quit making me jealous ;-) did you do the hill of life?

      3 months ago • Like

    • John S.P
      John S.
      John S.

      heck no. I did do the 'little' hill on the north side under mopac though. Plenty hard for me :)

      3 months ago • Like

  12. John S.'s Photo John PRO
    FIT
    Soccer 01:15

    Wow...and I thought I was in decent shape. Played soccer with a bunch of Bryker Woods parents. Had a blast and will surely have trouble getting out of bed for my run in morning. I used muscle th... read more

    3 months ago via Electric Miles
    • Brenda T.
      Brenda T.
      Brenda T.

      ah, that starting and stopping and sprinting will do a number on ya! i've heard that "hair of the dog" stuff works wonders on sore muscles.

      3 months ago • Like

    • John S.P
      John S.
      John S.

      thx for the tip. I am dying this morning

      3 months ago • Like

  13. John S.'s Photo John PRO
    RUN
    great Tour of Austin 11 11 mi 01:45 09:32 pace

    DKR + Capital + Congress bridge + SOCO + 1st St bridge UT Campus. + Nice morning

    3 months ago via Electric Miles
    • Brian A.P
      Brian A.
      Brian A.

      Happy Saturday.

      3 months ago • Like

    • Show 3 more comments...
    • Kevin L.
      Kevin L.
      Kevin L.

      We'll be here. We have everyone out to our house for Thanksgiving day. I'd love to get together over the holiday. Give me a call when you get in and lets see if we can pull it off...even if it's just a pre-dawn run on friday.

      3 months ago • Like

    • John S.P
      John S.
      John S.

      Will do - Friday early run would be awesome. There is a chance we will play golf early Friday but I don't think that's the current plan

      3 months ago • Like