Miles:
389 total / 0 in 2014
Goal:

Get back into running... for real this time. Drop my new-found weight. There's way too much of it now Get back to racing shape

Josh Sacks ran: Hopped on the TM for ...

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  • 1 miles
  • 00:11 time
  • 10:41 pace
  • 167 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Slow and steady 1 mi 00:10:41 10:41 pace

Hopped on the TM for a mile today, just to stretch my legs. Felt good but rough after being cooped up on a plane for 6 hours yesterday. Needed to kick out the muscle soreness. Still not back to normal on my feet, but I will get there.
Tomorrow, I'll take advantage of the nicer weather and run outdoors. There's a great path along the golf course with a view of the mountain range.

  • Hollie H.
    Hollie H.

    Nice 1m on the dread. :) Hope the weather stays nice for a lovely run outside tomorrow :)

    almost 3 years ago Like

  • Laura A.
    Laura A.

    6 hours on a plane will kill you in so many different ways. Nice that you got a run in today.

    almost 3 years ago Like